The Return of The Bull
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| chaos |  | ... | 06-02-2012 @ 14:32 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Joni said: this has been negotiated with The Beast already, see you then mate! Excellentay  | ||
| Joni | | ... | 07-02-2012 @ 20:24 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Todays session... subptimal, had a plan for log graft, but all reps felt so shaky that there was no point going upwards. Spirits are not high at the moment, the champions comp is a level above (realistic, not negative assesment), so need to adjust mentally for it in a different way. Just focus on personal goals for the day and f**k the rest! log 3x62 3x62 1x62 1x82 1x102 1x112 1x117 1x117 1x117 change of log and platform: 1x90 1x110 1x120 1x120 strict log 1x90 1x100 fx107.5 5x90 5x92 6x82 | ||
| AndyCoupe | | ... | 07-02-2012 @ 20:26 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Great logging session pal | ||
| Riain | | ... | 07-02-2012 @ 20:26 |
 cant sing or dance = a powerlifter Member 1284, 1008 posts SQ 210, BP 180, DL 280670.0 kgs @ 82kgs UnEq | Excellent session!! | ||
| Olli1990 | | ... | 07-02-2012 @ 21:00 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Logging looks good mate! Shame you couldnt make it to Robbos wedding was looking forward to the catch up. | ||
| Joni | | ... | 07-02-2012 @ 21:43 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | a bit of a JCesque comment, but thanks but i think it was s**t yeah olli, was gutted to miss that too! Weather went crazy for us on the other side of pennines... | ||
| chaos | | ... | 07-02-2012 @ 22:00 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Great training with you today Joni. Awesome pressing | ||
| JC | | ... | 08-02-2012 @ 11:49 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Cant all be crackers mate. CoC run though (ish) Sunday? | ||
| Joni | | ... | 08-02-2012 @ 12:11 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | bring on the sunday guys! planning to do yoke and farmers aye - sandbags too, why not! | ||
| JC | | ... | 08-02-2012 @ 12:22 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:bring on the sunday guys! planning to do yoke and farmers aye - sandbags too, why not! sandbag press? Decent (although not great) imitation of a block!? | ||
| shanejer | | ... | 08-02-2012 @ 12:30 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | JC said: sandbag press? Decent (although not great) imitation of a block!? our sanbags are to soft to do that! we could put 3 20 plates together and do that !! | ||
| Damo | | ... | 08-02-2012 @ 12:44 |
 The tanned one with a posh gazeebo Member 811, 625 posts SQ 310, BP 180, DL 300790.0 kgs @ 107kgs UnEq | great work on the log bud! | ||
| chaos | | ... | 08-02-2012 @ 13:20 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | shanejer said: our sanbags are to soft to do that! we could put 3 20 plates together and do that !! Nah that 110 bag is solid enough!!! | ||
| Joni | | ... | 08-02-2012 @ 14:36 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | 110 bag overhead would be pretty damn good in my book, also it sounds f**king impossible, so may as well give it a go! | ||
| Joni | | ... | 08-02-2012 @ 19:47 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | after a day of whining, productive session. Had some numbers in mind and was determined to make this one a better one. Thanks to KeV and John for helping out. Squats 5x20 5x20 5x70 3x70 1x120 1x160 wraps: 1x190 1x210 1x225 5x202.5 - maybe a pb, but not a true one, felt comfy. 15 inch deads 1x150 1x180 1x210 1x250 2x270 Stiff legs 3x110 1x150 1x190 5x205 - maybe pb 9x190 - could not do the 10th... auch auch auch... cant feel my legs... | ||
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