The Return of The Bull
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| Joni |  | ... | 14-12-2011 @ 11:46 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Robbo said:Going for 135?! Go take your face for a s**t, or do 140!!!!  haha its the new sugden motto! 140 will only go with a super friendly SLAP! LETS GO! | ||
| Wayne_Cowdrey | | ... | 14-12-2011 @ 15:56 |
 Still got a little bit of strength Member 400, 23030 posts | Nice pressing and nice snatch PB  | ||
| WILLSAN | | ... | 14-12-2011 @ 16:02 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | ace pressing mate..and snatching! I always want to have a run on snatching but never feel like I have time to fit them in. its a cool thing to be able to do properly! | ||
| Harrivaara | | ... | 14-12-2011 @ 17:22 |
 Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260585.0 kgs @ 92kgs UnEq | Nice to see that you are taking your oly lifts to the next level  Good lifting and progress mate!! | ||
| Joni | | ... | 15-12-2011 @ 11:05 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | haha next level i enjoy snatching - well power snatching, cant do the full snatch, or dont really have the time to commit to learn it - so even if it didnt have all that much carry over to anything i would like to continue doing it. ONWARDS! | ||
| Robbo | | ... | 15-12-2011 @ 12:36 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Fancy a snatch off on Saturday? | ||
| deleted2_20210523 | | ... | 15-12-2011 @ 12:41 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| MrSmall | | ... | 15-12-2011 @ 13:05 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Post Edited: 15.12.2011 @ 13:05 PM by MrSmall Robbo said:Fancy a snatch off on Saturday? trainee Robson vs mentor Joni - ITS ON! Joni said:haha next level i enjoy snatching - well power snatching, cant do the full snatch, or dont really have the time to commit to learn it - so even if it didnt have all that much carry over to anything i would like to continue doing it. ONWARDS! SNATCH OFF on my return mate | ||
| Joni | | ... | 15-12-2011 @ 13:53 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Robbo said:Fancy a snatch off on Saturday? i think the dungeon is taken by KeV and his coaching crew on saturday? But lets see if it is available! | ||
| Joni | | ... | 15-12-2011 @ 13:58 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | kirkynick said:Mate, whereabouts in Finland are you from? I'm a regular visitor to Finland; have been there every year between 1999-2010. I lived there for a few periods as well: in Jyväskylä for a year as i was studying there and then later in Helsinki for a year or so. Had a few Finnish girlfriends as well. Great place... beautiful country... high standard of living. mainly lived near helsinki, and went to uni in Tampere. Jyvaskyla is very familiar too aye, it has a high standard of living, not really that much richer than UK, but the wealth is just more equally distributed so it makes the average living standard much higher. Going there for xmas now again! | ||
| Joni | | ... | 15-12-2011 @ 20:15 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | ass is a bit sore, so planned pulling had to be left light... anyway, some work got done. deads from 12ish inch 5x70 5x70 3x120 1x170 1x200 1x220 1x240 2x220 squat 5x70 5x120 5x140 stiff legs 3x70 3x120 1x170 5x170 pullups, supinated, wee pause in bottom 3 x bw 3 x +10kg 3x +15kg 4x +20kg 8 x bw machine rows with fat gripz one high rep set one set of curls one set of rear delts | ||
| Cuddles | | ... | 16-12-2011 @ 09:32 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | When you in Manc over Christmas mate? | ||
| Joni | | ... | 16-12-2011 @ 10:00 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Cuddles said:When you in Manc over Christmas mate? i am away 23-28th mate, you planning to come up? | ||
| Cuddles | | ... | 16-12-2011 @ 11:06 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | I am mate. Was planning on coming up on the 23rd. If I could get up on the 22nd, would you be able to do an afternoon session? | ||
| Joni | | ... | 16-12-2011 @ 11:10 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Cuddles said:I am mate. Was planning on coming up on the 23rd. If I could get up on the 22nd, would you be able to do an afternoon session? still full day at work that day man. | ||
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