The Return of The Bull
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| ursus |  | ... | 06-10-2011 @ 07:55 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | great lifting Joni | ||
| Burky | | ... | 06-10-2011 @ 09:06 |
 smack the shit out of my pubic bone Member 1902, 919 posts SQ 160, BP 110, DL 230500.0 kgs @ 85kgs UnEq | Great sesh there mate! OH lifts are looking solid. | ||
| Joni | | ... | 06-10-2011 @ 10:07 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks for the comments guys - loving the push presses at the moment. They feel more powerful that power jerks which just feel hurried. I think its because i do finish the leg drive properly with pushies? Maybe should stick with them for a while - or try to fix the power jerk abysmal tech? tom - millsy is right, i talk about them A LOT, but do them very little. Though me and smalls are on a lookout for a place near manchester uni we could use during lunch breaks. Any ideas anyone? | ||
| Joni | | ... | 06-10-2011 @ 10:08 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | and robbo, some kind of log graftage pb should go on sunday! probably go for 5x105. graft is the plan... | ||
| Thing | | ... | 06-10-2011 @ 10:10 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | do you use clean grip for push press? | ||
| Joni | | ... | 06-10-2011 @ 10:11 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Thing said:do you use clean grip for push press? yeah, its on the fingertips on my shoulder, just like jerks. | ||
| Ben_F | | ... | 06-10-2011 @ 10:12 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Nice combination of PB's and abortions in that session mate, press beast! | ||
| Thing | | ... | 06-10-2011 @ 10:15 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Joni said: yeah, its on the fingertips on my shoulder, just like jerks. ok as i'm hoping to get a wee session with Irish Marc tp get my Squats And PP sorted out buy i think being in the Clean posotion with help me in not loosing power in my movement | ||
| Joni | | ... | 06-10-2011 @ 10:46 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers ben! I wish i could start squatting properly again though! Feeling the lack of leg drive... Thing said: ok as i'm hoping to get a wee session with Irish Marc tp get my Squats And PP sorted out buy i think being in the Clean posotion with help me in not loosing power in my movement thats it man, and if you really focus on staying upright and driving through heels you can feel how the leg power transfers to the bar. learning to catch it and drive with arms too is a bit tricky, i get it wrong often... especially when repping, very painful on the wrists and fingers  | ||
| mikehowarth | | ... | 06-10-2011 @ 14:05 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | That's a good man who told you to do push presses and stop doing power jerks and split jerks for a while to improve your overhead for strongman... | ||
| Cuddles | | ... | 06-10-2011 @ 14:15 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Looking good Bullman. | ||
| Joni | | ... | 06-10-2011 @ 14:19 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i know mate, i love my hair! mikehowarth said:That's a good man who told you to do push presses and stop doing power jerks and split jerks for a while to improve your overhead for strongman... Was it the same guy who did a no show last night? | ||
| mikehowarth | | ... | 06-10-2011 @ 14:33 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Joni said:i know mate, i love my hair! Was it the same guy who did a no show last night? To the events session that wasn't? With smalls there? f**k that! | ||
| JC | | ... | 06-10-2011 @ 14:49 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Strong PP PB mate...very nice | ||
| Joni | | ... | 06-10-2011 @ 14:50 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | LOL! you make a good case! Though it was a great session! | ||
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