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The Return of The Bull

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JC		...	04-10-2011 @ 13:09
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Pressing looks pretty good too me mate

Joni		...	04-10-2011 @ 13:12
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	JC said:Pressing looks pretty good too me mate speaking of which, what was our challenge now? Just axle floor to overhead, or maybe total from axle, log and dumbell?

JC		...	04-10-2011 @ 13:13
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Joni said: speaking of which, what was our challenge now? Just axle floor to overhead, or maybe total from axle, log and dumbell? I said axle F2OH...you said the latter I honestly dont think I could press a 50KG 'bell at the mo' though!

Joni		...	04-10-2011 @ 13:16
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	ok, i will give you that handicap then MAXLE!!! 130!!! or even 131!!!

Robbo		...	04-10-2011 @ 20:07
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Solid comp performance mate! Getting better and better!

Thing		...	04-10-2011 @ 20:12
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Solid comp Joni

Joni		...	05-10-2011 @ 14:04
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	thanks mofos. couple costly mistakes and millsy style list of "ifs" but overall nice day now more GRAFT and SPEED in training! No more bulls**t heavy events.

mikehowarth		...	05-10-2011 @ 14:18
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5 685.0 kgs @ 100kgs UnEq	Joni said:thanks mofos. couple costly mistakes and millsy style list of "ifs" but overall nice day now more GRAFT and SPEED in training! No more bulls**t heavy events. Where did you make mistakes? I thought you had a blinder to be honest

Joni		...	05-10-2011 @ 14:20
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	i guess you can always find small things to think you made mistakes with. at UKs i didnt really lose on mistakes as much as just not being stronger or better. but at cheshires i know i can do the yoke faster, but was just not able to produce it, or medley, that went all bulls**t. this is not to complain though! it went very well!

mikehowarth		...	05-10-2011 @ 14:26
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5 685.0 kgs @ 100kgs UnEq	Joni said:i guess you can always find small things to think you made mistakes with. at UKs i didnt really lose on mistakes as much as just not being stronger or better. but at cheshires i know i can do the yoke faster, but was just not able to produce it, or medley, that went all bulls**t. this is not to complain though! it went very well! Really you can yoke faster than that uphill? I thought that was a spot on display Medley faster is a very very small point as you were almost as fast as can be... But I take what you mean Overall you're either being too critical I think

Joni		...	05-10-2011 @ 14:27
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	always

martinb		...	05-10-2011 @ 14:30
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5 677.5 kgs @ 113kgs UnEq	Joni said: now more GRAFT and SPEED in training! No more bulls**t heavy events. good plan, ending up going stupid heavy on events every week is something I'm cutting out too bit lighter, but loads faster!

Joni		...	05-10-2011 @ 14:32
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	thats it. And need some speed targets too, like 300 yoke for 20m in 16 seconds, and then up the weight.

MrSmall		...	05-10-2011 @ 14:34
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Joni said:thats it. And need some speed targets too, like 300 yoke for 20m in 12 seconds, and then up the weight. Sprints WILL help your footwork speed, esp between implements in a medley, and that's seconds in the bank. farmers/yoke, maybe, but the goal you have is a good one. Even 300 is heavy to start off that kind of buildup though, but what do I know, I'm a bulls**t strongman, not a back to back national contender!

mikehowarth		...	05-10-2011 @ 14:38
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5 685.0 kgs @ 100kgs UnEq	300 is too heavy to start that, but hey ho What plans do you have for today's event session? Anything to interest me?

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