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| Teddy | ... | 23-09-2011 @ 09:25 | |
in my mouth Member 2264, 92 posts SQ 227.5, BP 150, DL 290667.5 kgs @ 100kgs UnEq | Looking forward to meeting you at Cheshires mate, not long now! Just curious as to why you pull 12" SLDLs so much? | ||
| JC | ... | 23-09-2011 @ 10:57 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice pushies, although I predict I'll out PP you by the end of the year.... | ||
| Cuddles | ... | 23-09-2011 @ 11:01 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | JC said:Nice pushies, although I predict I'll out PP you by the end of the year.... Now that I would like to see. Isnt your push press lower than your strict press? | ||
| Joni | ... | 23-09-2011 @ 15:08 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Post Edited: 23.09.2011 @ 15:09 PM by Joni Teddy said:Looking forward to meeting you at Cheshires mate, not long now! Just curious as to why you pull 12" SLDLs so much? yes mate see you there! Pulling from 12 inch because thats the fixed blocks at OSG and its just convenient I am curing an ass/hamstring injury at the moment so i cant do normal deads, hence stiffies. Stiffies are good for the ass! JC i predict the same fate for your pushies plan than to your other plans... a quiet death and when push presses die out, jerks come out! xx | ||
| JC | ... | 23-09-2011 @ 15:13 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said: yes mate see you there! Pulling from 12 inch because thats the fixed blocks at OSG and its just convenient I am curing an ass/hamstring injury at the moment so i cant do normal deads, hence stiffies. Stiffies are good for the ass! JC i predict the same fate for your pushies plan than to your other plans... a quiet death and when push presses die out, jerks come out! xx Do you fancy an axle F2OH wager? I pretty confident I'll do you this year | ||
| Joni | ... | 23-09-2011 @ 17:00 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said: Do you fancy an axle F2OH wager? I pretty confident I'll do you this year i am usually pretty easy static target... how about best of three: max axle, max log, max dumbell? i am hoping something like 130, 125, 75 - modest increases but then again i rarely make pbs | ||
| shawn | ... | 23-09-2011 @ 18:06 | |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | Joni said: yes 12 inch because thats convenient I am curing an ass/hamstring injury at the moment hence stiffies. Stiffies are good for the ass! JC i predict the same fate xx | ||
| Joni | ... | 24-09-2011 @ 15:12 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | you know it to be true mate Good grafty session today with the Original Training Partner Millsy! Log 5x70 4x70 2x90 1x100 1x105 1x110 1x112.5 5x102.5 - suprised i got this one! axle 1x65 1x95 1x105 fx115 - failed the press, wtf! straight leg deads from 15 inch 5x120 2x170 1x220 1x240 1x250 - tough! 3x230 - vomit inducing tough! 5x220 yoke 15m x 140 15m x 250 15m x 290 15m x 330 15m x 350 wide grip pullups 5 5 5 | ||
| Sparrow | ... | 24-09-2011 @ 20:56 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Very solid/promising session that mate! Enjoyed it! | ||
| Burky | ... | 25-09-2011 @ 10:32 | |
smack the shit out of my pubic bone Member 1902, 919 posts SQ 160, BP 110, DL 230500.0 kgs @ 85kgs UnEq | Mammoth session there mate! | ||
| Joni | ... | 26-09-2011 @ 09:33 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers, LOVED the graft! Will train mon, tue, wed this week, then thu and fri off and comp on saturday. | ||
| JC | ... | 26-09-2011 @ 11:05 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | 115 failed axle...what is the crack Bull....that weight was like fresh air a few months back! Solid session that apart though mate | ||
| BigMacca | ... | 26-09-2011 @ 12:38 | |
understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Great session there Joni - Any that is vomit inducing has to be productive right? | ||
| Joni | ... | 26-09-2011 @ 17:12 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC, shoulders were just goosed from all the work, and the clean was hard. Still a bulls**t miss though! macca, absolutely mate - love it! Its when you get the working weight exactly right daytime session today with young cleggy, tom and guest star scouser shawn! Solid banter x 1 Split jerks off blocks, though some of them were just power jerks with feet all over the place 5x50 3x50 2x70 1x90 1x110 1x120 1x130 fx132.5 - inch from lockout 5x110 - tough! strict press 5x70 3x80 3x90 3x90 rehab is that all i did? | ||
| Joni | ... | 26-09-2011 @ 17:34 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | finlands strongest man 105 dates announced. 1st - 2nd of June - its THE COMP of next year for me... | ||
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