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| mikehowarth | ... | 09-07-2011 @ 15:15 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Text from joni: Hey man, wont get to sugden for a while but missed the finals on countback, shared 8th! Conans low placing hurt, though this time i didnt f**king pass out, so i am pleased. Couldnt have done any better in farmers or vikings either so i lost to better guys. See you in the gym next week mate! As somebody who used to do well when others faltered and grab points where they were, he's looking more competitive the stronger he gets And with him always up for a challenge IMO his strongman career will improve constantly | ||
| Sparrow | ... | 09-07-2011 @ 22:48 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Well done Joni. Never great events, but only just missed out - going from strength to strength - in another couple of years you should be looking for top 5 in these comps... | ||
| MrSmall | ... | 09-07-2011 @ 22:56 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | great stuff from the bullman, conans is a terrible event for him but obviously improving as he didn't f**king die. | ||
| Joni | ... | 11-07-2011 @ 10:25 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | hey thanks guys 3 weeks gruelling challenge DONE! The comp last saturday went well - but losing finals on countback was suboptimal Farmers 125kg cylinder style suitcases for 40m - finished the distance but dropped the farmers many times, grip endurance not good, they were tough farmers and f**ked up hands didnt help, but should have done better. 7th place i think. 130kg viking press for reps - this felt AWESOME! Banged 8 reps fast but then lost it on the way down and it slammed the supports. A mistake i guess, controlled down and a bit of a rest could have given a chance for one more rep, maybe. Shared 8th place. Conans - easily my weakest ever event from everything ever. Goal: do not f**king pass out! And i didnt, it was horrible from the start, but got some speed in my legs and got the first lap ok, second one started to feel like it was going and lost it just before reaching second lap mark. Low placing since the finns like their conans! result: shared 8th position, losing the seat in the finals on countback! Was a bit disheartening, would have been easier to lose it properly Cant complain about how the events went though. Just have to get stronger. ---------------------- OK, prep starts for the UKs eventhough i might not get the invite. Any suggestions and ideas are welcome. Planning to focus on being more explosive, and event specific training. Grip needs nailing as does deadlift. | ||
| Ben_F | ... | 11-07-2011 @ 10:38 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Been a good few weeks competing though mate and the progress is there to be seen. Glad you are training UK's events. | ||
| BigMacca | ... | 11-07-2011 @ 10:47 | |
understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Looks like you have had a rocking few weeks Joni! Well done on all the comp performances, you crazy bas***d! | ||
| MrSmall | ... | 11-07-2011 @ 11:01 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Obviously I PMed you a very long PM you will skim read and be polite about, but that s**t is GOLD! Actually gutted you didn't make that 2nd set of finals dude! | ||
| PeteHodgson | ... | 11-07-2011 @ 11:06 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Good effort Joni, shame you just missed out on final events. A great few weeks or so though! Hopefully you get to do the UKs. | ||
| JC | ... | 11-07-2011 @ 11:25 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Superb effort at the comp mate 130x3 OH aswell, for f**ks sake lol Improving at a rapid rate mate....top 5 at Northerns next year | ||
| Joni | ... | 11-07-2011 @ 13:16 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks mofos - i should be happy about how the past 3 comps went, i am a man of near misses though, 1st reserve for UKs and losing that finals on countback (and therefore top 8 finnish 105 cup place), will turn this into something positive! MrSmall said:Obviously I PMed you a very long PM you will skim read and be polite about, but that s**t is GOLD! i read it, and dont die of a heart attack but i will actually do it more or less like that | ||
| WILLSAN | ... | 11-07-2011 @ 13:27 | |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Joni said:thanks mofos - i should be happy about how the past 3 comps went, i am a man of near misses though, 1st reserve for UKs and losing that finals on countback (and therefore top 8 finnish 105 cup place), will turn this into something positive! if its near misses this year just think what next year will bring! well done mate. | ||
| MrSmall | ... | 11-07-2011 @ 13:27 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | That's a PB right there | ||
| MrSmall | ... | 11-07-2011 @ 13:28 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | And man of near misses, last year you were a man of pretty much complete misses! Great progress mate. The year after your injury I don't know if you weren't as motivated or what but no comparison to the current level. | ||
| Wayne_Cowdrey | ... | 11-07-2011 @ 13:30 | |
Still got a little bit of strength Member 400, 23029 posts | Well done | ||
| Joni | ... | 12-07-2011 @ 20:59 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks guys - ONWARDS! Wanted a break from hard training and comps - and to work the abs But 1st reserve for UKs strongest, so may as well train like I am in. Max axle (bet cleans not allowed) 5x65 3x65 tried different techs and will go with the one touch to upper abs and go! 1x85 1x95 1x100 1x105 1x110 1x115 1x120 1x125 clean starting to get hard, press still easy. HAPPY! Strict press 5x70 5x90 4x90 hang power snatch 5x50 5x50 6x60 6x70 some jt axle double overhand work with 130 | ||
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