Gra_Bul - Trying to make the simplest of things look easier

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Gra_Bul		...	03-07-2011 @ 10:09
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5 482.5 kgs @ 90kgs UnEq	Boar said:5 mile walk !!! been training hard recently G , im planning a trip on the 16th (sat) but this is dependant of THE BULL and THE GATE ...and hopefully the MILL being there ... have you got a session planned ? I wouldnt miss a session with you! cant wait, will see if Hix and hs crew of units will make the same day, that would be cracking! I dont officially work at the steel anymore, just waiting for our new gym to open then we will be able to train down there instead, full indoor facility : ) but has a nice yard too if the weather is good, we can get outside with tops off ; ) Haha I love walking, used to do about 50 miles a week when i was younger used to walk everywhere, walk to and from the missis house was 10 miles when I was a kid : ) Ye been training hard, can feel it today though! glad ive got a couple rest days, back at it monday.

Boar		...	03-07-2011 @ 15:21
Nothing left in the tank. Member 5, 25563 posts Administrator	do you have a rich uncle ?? these units arent cheap ...and the f**kers want money EVERY month !! love it ! good luck mate !! and see you soo for what will be the SESSION to end all SESSIONS !!

brocerslrd		...	03-07-2011 @ 15:27
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210 470.0 kgs @ 88.8kgs UnEq	New gym. What's this then?

Gra_Bul		...	04-07-2011 @ 10:02
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5 482.5 kgs @ 90kgs UnEq	Boar said:do you have a rich uncle ?? these units arent cheap ...and the f**kers want money EVERY month !! love it ! good luck mate !! and see you soo for what will be the SESSION to end all SESSIONS !! Im not doing mate dont worry, good timing though, as Steel want to wrap up strongman, i met Neil who's seting a gym up about 5 mins from my house, little commercial side some nice cgaes and a oly platforms thenan indoor strongman set up : ) about 30m long by 10m wide so can do all events indoor, looking to have powerstairs and some other interesting events going on, cant wait! Ive finished at steel now so just training this month until new place set up in August, then I start working down there, should be a cracking set up, will be advertising on here so will be able to see a bit more soon. Im so excited about this session now!!! think I did a little wee when I read you you was coming ; )

Boar		...	04-07-2011 @ 14:53
Nothing left in the tank. Member 5, 25563 posts Administrator	its gonna be a beautiful farewell to caged steel .... littered with PB's and cuddles !! i HAVE to nail 130 floor to overhead as its gonna be my opener at the push n pull

bryce		...	04-07-2011 @ 14:54
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210 477.5 kgs @ 88kgs UnEq	I cant believe you would come to caged when Im not going to be there. Without me the PB bar wont be there for sexy deadlifts!

Boar		...	04-07-2011 @ 14:56
Nothing left in the tank. Member 5, 25563 posts Administrator	bryce said:I cant believe you would come to caged when Im not going to be there. Without me the PB bar wont be there for sexy deadlifts! the PB boar will be there however !!! tis a shame brycey !


General_ill		...	04-07-2011 @ 16:11
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	bryce said:I cant believe you would come to caged when Im not going to be there. Without me the PB bar wont be there for sexy deadlifts! Can't you just take the Bar there the week before and leave it until we need it. Selfish Bryce I'm more than a little disappointed

bryce		...	04-07-2011 @ 16:14
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210 477.5 kgs @ 88kgs UnEq	General_ill said: Can't you just take the Bar there the week before and leave it until we need it. Selfish Bryce I'm more than a little disappointed I do use the bar the rest of the week (probably on the saturday as well), you cheeky mugabe you! Im also quite protective of my bar, so Im not leaving it unprotected.

General_ill		...	04-07-2011 @ 16:31
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	bryce said: I do use the bar the rest of the week (probably on the saturday as well), you cheeky mugabe you! Im also quite protective of my bar, so Im not leaving it unprotected. Lol I was only Joking I can PB on any bar. Why you not joining us anyway.

bryce		...	04-07-2011 @ 16:34
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210 477.5 kgs @ 88kgs UnEq	General_ill said: Lol I was only Joking I can PB on any bar. Why you not joining us anyway. Got family visiting so probably going to diggerland with my nephew. Awesome! Uncle bryce will probably wet himself with excitement

Olli1990		...	04-07-2011 @ 17:57
Member 2424, 949 posts SQ 280, BP 200, DL 300 780.0 kgs @ 130kgs UnEq	Shame about cage steel but looking forward to the new set up

Cuddles		...	04-07-2011 @ 18:05
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	Boar said:littered with PB's and cuddles !! No mate, sorry I'm busy Good luck with the new place Gra. Am i right in thinking you're doing Dragons?

Gra_Bul		...	04-07-2011 @ 20:10
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5 482.5 kgs @ 90kgs UnEq	Cuddles said: No mate, sorry I'm busy Good luck with the new place Gra. Am i right in thinking you're doing Dragons? Cheers buddy, no not doing dragons, one of my U90 lads is doing it, Im helping prep now.

Gra_Bul		...	04-07-2011 @ 20:24
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5 482.5 kgs @ 90kgs UnEq	Training 04.07.11 Steel Session on my jack jones, so lacking motiavation today so tried to do some reps and get a sweat on lol Strict Press from rack Barx20 Barx20 40x8 60x3 60x3 70x3 72.5x1xFail oops 65x5 felt better 60x5 60x10 rep pb : ) Seated Dbell pressed, not done them for a whileas nearly snapped my arm last time lol 25x5 dbell nearly fell behind my head like last time so s**t myself 22.5x5 Left it there as had a paddy lol Some seated press on smiths machine upright 60x12 60x12 incline 70x12 70x12 70x12 EZ bar curls 45x8 45x8 45x8 did some dbell stuff dont know what they are called really bent over raise type things 22.5x20 22.5x20 22.5x20 22.5x20 22.5x20 upright raises 17.5x20 17.5x20 17.5x20 some upright rows dont know weight really just grabbed ez bar All in all a very dull session tbh, intended on squatting but couldnt get my arm behind bar without shoulder niggling so sacked it off, will do it in garage tomorrow hopefully Cant wait to get to new gym, training on my own when 20 cage fighters roll on top of eachother while listening to mc hammer is not the best of ways to get fired up hahaha

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