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| Wayne_Cowdrey | ... | 27-06-2011 @ 16:13 | |
Still got a little bit of strength Member 400, 23029 posts | Gutsy performance | ||
| Sparrow | ... | 27-06-2011 @ 21:24 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Ben_F said:Well done mate, I didn't know you popped your back... very gutsy performance, I hope you get to the UK's. X2 I didn't know either. On the whole a very good performance from you yesterday. Definitely looked like you belonged there. I think (if you get the invite) that you will love the more athletic type events at the UKs. | ||
| Robbo | ... | 27-06-2011 @ 21:47 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Great work mate. A comp without you in it just aint cricket. Dumbell was highlight, looked easy. You will f**king love UKs! Your type of comp! Train for it and I will get some sessions nailed with you down osg! | ||
| EDCLARKE | ... | 27-06-2011 @ 22:12 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | sounds like a typically gutsy performance Joni , hope the back heals up soon. | ||
| Kenny_C | ... | 27-06-2011 @ 22:20 | |
Member 707, 1517 posts | You did look in great shape yesterday Joni, great comp. | ||
| Joni | ... | 28-06-2011 @ 10:09 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks guys! now looking at the results i did sell myself short in the latter half of the comp... f**king back. but on the positive note i knew exactly what to do with it, which is why i was lying on the floor doing those weird moves, and pushing my hips against the wall and generally shaking my booty all the time next comp this saturday, finlands 105 cup comp, bulls**t comp for me because the first three events are qualifiers for the last two, and they have two weak events for me lol! 1. Incline bench 10" log press, 120-130kg, starts from straight arms 2. farmers 122kg for 50m 3. Tractor trailor deadlift, sidehandles, 300kg in hands, for reps 4. Chain yoke, 280kg for 20m 5. stones: 115,136,149,160,181kg to 115cm-100cm 0 repping the first event would kill my chances to get to the top 8 i think. Sidehandle deadlift certainly fits me better than front bar, but that does sound heavy... Need to remember i have picked 310 up on the OSG frame ages ago when much weaker, and also 160 farmers? Something like that anyway. Would be AWESOME to get to nail chain yoke!!! Then week after second one of the cup comps, on the other side of finland, again same format with qualifiers etc. 1. Farmers 120kg /40m 2. viking press 3. Conan 260-300kg. 4. Medley: tyre flip 4x300kg axle 100kg and 125kg 5. Sack loading 100-140kg. | ||
| martinb | ... | 28-06-2011 @ 10:14 | |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | Post Edited: 28.06.2011 @ 10:15 AM by martinb hows the back now that its had some time to calm down?must say, looking every bit the athlete in the vids, even got some quad separation going on! | ||
| Joni | ... | 29-06-2011 @ 14:56 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | back is almost back to ok thanks mate quad separation project goes on hold now if i stay fatty just in case i make it to UKs! And mate, with those crazy suits on, the quads do feel like they are separating from the bone | ||
| Joni | ... | 29-06-2011 @ 23:02 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Back to a training session today, and then next comp on saturday in Finland... Strict press 5x50 5x50 1x70 1x90 1x100 1x102.5 - yes! A total grinder though. Power jerk 1x110 1x110 1x120 3x125 3x127.5 Incline log 5x52 5x82 3x102 3x112 happy with pressing strength progress will try to post updates from finland. | ||
| MrSmall | ... | 29-06-2011 @ 23:07 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | great session of pressing bullman. | ||
| Joni | ... | 29-06-2011 @ 23:11 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks man! forgot double overhand jt axle deads 1x100 1x130 1x140 1x145 fx150 130 hold for time | ||
| Wayne_Cowdrey | ... | 29-06-2011 @ 23:21 | |
Still got a little bit of strength Member 400, 23029 posts | Nice pressing | ||
| Sparrow | ... | 30-06-2011 @ 09:18 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Strong overhead mate! Good luck this weekend, and next! | ||
| Sparrow | ... | 30-06-2011 @ 09:19 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Post Edited: 30.06.2011 @ 09:19 AM by Sparrow . | ||
| ursus | ... | 30-06-2011 @ 11:08 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Thats some heavy jerking Joni mate , the events in your upcoming comps look fantastic especially incline log press, i would love a blast at that !!! | ||
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