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Fatpete | ... | 17-04-2011 @ 23:35 | |
Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Bench If there was a fault in the warm up room it was here. The floor by the bench was very slippy, there was no leg drive for the warm ups First attempt - 185 passed - Nice enough but the left hand lagged a touch. I didn't feel it but Joe noticed. So right hand in one fingers width from now on to compensate. Second attempt - 190 fail - Nicely down and fast off the chest, but from halfway it started to go back rather than up. Frustrating Third attempt - 190 fail - an exact replica of the second attempt - very annoying but no-one to blame bar myself. I opened in the old shirt and stayed with it for the rest of the lifts. I wouldn't have got a single one with the new shirt. | ||
Fatpete | ... | 17-04-2011 @ 23:35 | |
Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Deadlift Warmed to 240 in the back and opened on 250. The point to remember here is that once again I have no opponent, so one passed lift gets me the title for another year. First attempt - 250 - pass. Easy enough and I am champion once more. Second attempt - 260 - fail. This was harder than it should have been, I stalled on the way up. The back was feeling it form the 300 squat earlier. Had I needed it, I am fairly sure that I could have knuckled down and forced it up, but I don't need to. I have won, I am not on for any sort of pb or record, so I simply put it down. Third attempt - there wasn't one. The back was seriously feeling it now. So I passed. | ||
Fatpete | ... | 17-04-2011 @ 23:36 | |
Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Conclusion First and foremost, I had fun. The squats were a pleasure and I loved them, the bench was a disappointment but there are theories that can rectify the situation and I am inclined to implement them. The deadlifts could have been better but paid the price for being the third lift. There is a plan for that too, and again i am inclined to implement it. An enjoyable day, I met some people whose company I enjoy very much, the warm up room was very good. I have no arguments or issues with the referees. The total was a disappointment but there are reasons for that, a harsh man would say it's because I am crap, and that harsh man would have a point. On the plus side - I have the inclination to sort it. And that gentle reader is worth a lot. | ||
Fatpete | ... | 17-04-2011 @ 23:40 | |
Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Little_Mike said:Well done today pete top lad great lifting shame your heart wasnt in the last deadlift will pop ur videos on later A pleasure to meet you and the long fellow and that splendid, I should be up there on the platform thirty nine year old again. The fates and circumstance conspired against he last deadlift. I don't suppose it will bother but I would never treat a squat like that. I hadn't realized that you had filmed me. Many thanks for that. You are a kind and generous man. | ||
Tom_Martin | ... | 17-04-2011 @ 23:49 | |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Pete! A 300kg squat!! I know in your heart you want more and that you've been here before, but it must feel good to be back or almost back! | ||
Fatpete | ... | 17-04-2011 @ 23:53 | |
Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Tom_Martin said:Pete! A 300kg squat!! I know in your heart you want more and that you've been here before, but it must feel good to be back or almost back! It does indeed, and a very fine one, some kind folk were good enough to comment on it and all had good things to say. The squat is the centre of my universe. I am very happy. My back. legs, triceps and traps all ache and I slept through the last hour of "Lewis" but I'm happy | ||
BigMacca | ... | 18-04-2011 @ 10:21 | |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Congratulations Pete, A very tidy 300kg squat coupled with a lovely write up! | ||
EDCLARKE | ... | 18-04-2011 @ 10:29 | |
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | well done Pete . | ||
mishima | ... | 18-04-2011 @ 11:25 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | nice one mate! | ||
Fatpete | ... | 18-04-2011 @ 13:01 | |
Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | mishima said:nice one mate! EDCLARKE said:well done Pete . BigMacca said:Congratulations Pete, A very tidy 300kg squat coupled with a lovely write up! Thank you gentlemen. You are most kind. | ||
Wigan | ... | 18-04-2011 @ 13:19 | |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Well done on retaining your title Pedallo!!! Just a thought, does your squat not count as a British Record under the new weight categories? Or does your old one stand? | ||
Wigan | ... | 18-04-2011 @ 13:25 | |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Scrap that thought Pete, it appears your squat at the weekend has already made it on the list as a British record, well done!!! http://www.englishpowerlifting.co.uk/GBPFrecords/mensequipped.... | ||
VanillaGorilla | ... | 18-04-2011 @ 16:35 | |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | Well done Pete, excellent standard of lifting! Looking forward to the videos | ||
Fatpete | ... | 19-04-2011 @ 11:01 | |
Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | VanillaGorilla said:Well done Pete, excellent standard of lifting! Looking forward to the videos Thank you | ||
Fatpete | ... | 19-04-2011 @ 11:02 | |
Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said:Scrap that thought Pete, it appears your squat at the weekend has already made it on the list as a British record, well done!!! http://www.englishpowerlifting.co.uk/GBPFrecords/mensequipped.... Excellent. I do so like British records. Of course it doesn't really count until I beat the old one | ||
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