The Return of The Bull
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| JC |  | ... | 24-03-2011 @ 10:24 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Lovely axle F2OH PB mate | ||
| BigMacca | | ... | 24-03-2011 @ 10:28 |
 understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | ACE floor to overhead PB Joni! Well done mate | ||
| MrSmall | | ... | 24-03-2011 @ 11:57 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | sweet pb hommes | ||
| Joni | | ... | 24-03-2011 @ 18:05 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks guys, felt quite easy too, but i am a man of tiny pbs  seems like i am in shape to nail some pbs, too bad the deadlifts are still utter s**t. power clean 5x50 3x50 2x80 1x90 1x100 1x110 2x115 - pb deads from 13.5 inch 3x170 1x210 1x230 1x250 1x260 5x230 squats 3x70 3x70 1x120 1x160 wraps: 5x200 - pb straight leg deads 3x70 1x120 1x170 5x190 - pb | ||
| Wayne_Cowdrey | | ... | 24-03-2011 @ 18:09 |
 Still got a little bit of strength Member 400, 23030 posts | Nice lifting there, Joni | ||
| Ben_F | | ... | 24-03-2011 @ 18:16 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | peaking nicely! | ||
| Joni | | ... | 25-03-2011 @ 10:33 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers! peaking nicely to avoid bottom place  | ||
| MrSmall | | ... | 25-03-2011 @ 10:39 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Cracking session. However you did 200x5 on squats ages ago when I was there - no lift. | ||
| Joni | | ... | 25-03-2011 @ 11:12 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | just went through my log till last summer and there was no 5x200 - i think you confuse me to someone else i think 200 was my triple pb. | ||
| JC | | ... | 25-03-2011 @ 11:15 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice squats mate Your stiffies are very strong relative to your convo DL too It would appear the problem must be back rather than leg strength (or lack of leg usage) in your convo pull | ||
| Joni | | ... | 25-03-2011 @ 11:22 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | or general f**kedupness and the head | ||
| MrSmall | | ... | 25-03-2011 @ 11:29 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | |||
| Sparrow | | ... | 25-03-2011 @ 22:13 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Sweet training recently dude. Axle, stiffies and SQUATS all loking strong. | ||
| hixxy1985 | | ... | 26-03-2011 @ 09:40 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | great progress pal - chuffed for you | ||
| MrSmall | | ... | 26-03-2011 @ 18:43 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Great fun today mate. Possible to book a seat in the pimpmobile for a lift to your comp? | ||
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