The Return of The Bull
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| Joni |  | ... | 08-03-2011 @ 12:20 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Thanks guys. New PLAN for this comp prep - no prep but just squat f**kloads! THE FLASH approach  JC - you always fancy me, its the hair  But nah mate, i am in no shape to nail The Trapman at the moment!Ass needs some Trav love again, the squatting is making it pretty sore. | ||
| MrSmall | | ... | 08-03-2011 @ 12:23 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Joni said:Thanks guys. New PLAN for this comp prep - no prep but just squat f**kloads! THE FLASH approach Approach that has worked well for me | ||
| Joni | | ... | 08-03-2011 @ 13:52 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | didnt actually reply to this one but: JC said: Any goals for Northerns? no. | ||
| Ben_F | | ... | 08-03-2011 @ 14:39 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Though I did 4 or 5 yoke sessions... and a tekkers session on everything else a few weeks before... and a s**t-load of logging (not that it helped! lol). Oh, and i didn't actually squat for 5 or so weeks before the comp'. LOL. Squats are ace though, keep up the good work Brother Bull.  | ||
| Joni | | ... | 08-03-2011 @ 14:49 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | haha! dont let small details ruin something which you are getting famous for. TEH FLASH METHOD i can see a book coming... | ||
| JC | | ... | 08-03-2011 @ 15:51 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | No prep for Northerns? 105 log will not be pressed lol | ||
| Joni | | ... | 08-03-2011 @ 15:57 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | haha well i will of course press and all. and do a bit of events too. 105 is a PEANUT! (i hope) its the 115 axle which i struggle to clean. | ||
| JC | | ... | 08-03-2011 @ 16:05 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:haha well i will of course press and all. and do a bit of events too. 105 is a PEANUT! (i hope) its the 115 axle which i struggle to clean. What? Belt cleans allowed. It'll be a breeze! | ||
| MrSmall | | ... | 08-03-2011 @ 16:10 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Joni said:haha well i will of course press and all. and do a bit of events too. 105 is a PEANUT! (i hope) its the 115 axle which i struggle to clean. If you can't powerclean a 115 axle, then you should train some cleans BRO! | ||
| JC | | ... | 08-03-2011 @ 16:12 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | MrSmall said: If you can't powerclean a 115 axle, then you should train some cleans BRO! His max PC is 122? The fact he cant do 115 on an axle isnt suprising TBH mate | ||
| MrSmall | | ... | 08-03-2011 @ 16:14 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | JC said: His max PC is 122? The fact he cant do 115 on an axle isnt suprising TBH mate The Rival Sam Chesney will no doubt power clean that bad boy, so The Bull has no excuses in my book of excuses. | ||
| JC | | ... | 08-03-2011 @ 16:15 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | MrSmall said: The Rival Sam Chesney will no doubt power clean that bad boy, so The Bull has no excuses in my book of excuses. Thats like saying Mark can DL 370, so why isnt everyone else. No excuses!!!!! | ||
| MrSmall | | ... | 08-03-2011 @ 16:20 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | JC said: Thats like saying Mark can DL 370, so why isnt everyone else. No excuses!!!!! He uses a suit nowadays, anyone not using one has no excuse not to! | ||
| BigSam | | ... | 08-03-2011 @ 20:37 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | haha!! Did I Say That About Simon Flint? I Must Of Been OFF MY TITS! | ||
| Joni | | ... | 09-03-2011 @ 09:18 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | you may have not said it, but i saw it in your eyes you were thinking about it thanks for the vid! fantastic to see myself squat - it doesnt look as bad as i thought! In fact, it looks pretty good??? and not going "too" deep anymore | ||
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