The Return of The Bull
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| Joni |  | ... | 02-03-2011 @ 10:26 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | first single was ok, second s**t and thats the continentals, the press is a peanut. funny feeling that  | ||
| JC | | ... | 02-03-2011 @ 10:39 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:first single was ok, second s**t and thats the continentals, the press is a peanut. funny feeling that Great how your pressing has progressed with the jerk I'm going to try them again on Thurs if the shoulder isnt agony! | ||
| Joni | | ... | 03-03-2011 @ 18:17 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | FINLAND went to a council gym in Tampere, 1.5 euros entry. 4 lifting platforms, blocks, 4 squat stands, 6 oly lifting bars, million bumper plates... awesome gym! Saw some dude nailing 130 snatches for many singles. Clean & jerk f**king about till 100 Jerks off blocks to 3x110 Pullups 2x10xbw squats 5x60 5x100 1x140 wraps: 1x180 3x195 3x205 (bulls**t pb) 10x165 (bulls**t pb) set of curls. | ||
| Ben_F | | ... | 03-03-2011 @ 19:17 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Nice squats, but where is the 2nd set of 10??? Facility sounds great, mine is a council gym - and it aint like that! We have to make money though - sounds like they don't.  | ||
| Joni | | ... | 07-03-2011 @ 10:09 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | hey it was supposed to be 160 for 8  so i did the triples and 10 x 165 - heavily modified coan routine the council gyms are there for a social purpose to encourage and support peoples health, training and sports, not to make money. Thats finland and "socialism" for you saturday & sunday ice skating, walks across the lake, swimming, spa, some pump session not worth mentioning. squats tonight | ||
| MrSmall | | ... | 07-03-2011 @ 10:20 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Sounds like the olympic gym in my home town, 4 eleiko bars and weights, left out for the weightlifters, nobody else touches them! All doors unlocked etc. | ||
| Joni | | ... | 07-03-2011 @ 10:44 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yeah though these were for everyone to use, apart from the "club" hours when they rule that part of the gym. | ||
| MrSmall | | ... | 07-03-2011 @ 10:48 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Sweet! | ||
| JC | | ... | 07-03-2011 @ 13:57 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:FINLAND went to a council gym in Tampere, 1.5 euros entry. Nearly as cheap as Catts Good break mate? | ||
| Joni | | ... | 07-03-2011 @ 15:49 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | it was ok mate, not a great timing but thats another subject keep forgetting have that f**king comp coming up too, should probably do something with my finger which is stuck up my ass... | ||
| Joni | | ... | 08-03-2011 @ 10:54 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yesterdays squats with Sam "i will take simon flint in the squat event" Chesney 5x60 5x60 3x110 1x160 wraps: 1x200 1x215 10x170 - bulls**t pb, easier than 10x152 a week ago, wtf! deadlifts 3x70 3x120 1x170 1x200 sore ass halts play overhand pullups with fatgrips 7 7 6 7 6 forearms DONE! | ||
| JC | | ... | 08-03-2011 @ 10:55 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Squats increasing nicely each week mate Any goals for Northerns? | ||
| hixxy1985 | | ... | 08-03-2011 @ 11:39 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | JC said:Squats increasing nicely each week mate Any goals for Northerns? whats the bet its to beat you lol Joni - is there anything your not getting stronger at these days ! | ||
| JC | | ... | 08-03-2011 @ 11:41 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 08.03.2011 @ 11:41 AM by JC hixxy1985 said: whats the bet its to beat you lol I would fancy Joni at the moment! | ||
| Big_Gray | | ... | 08-03-2011 @ 11:54 |
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330815.0 kgs @ 134kgs UnEq | good work joni, trainig going the right way | ||
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