Garage Gimp's Training Log
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| Beard_Of_Iron |  | ... | 09-05-2010 @ 20:00 |
 Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | 95kg farmers are nothing to sneer at! Great job. | ||
| MrSmall | | ... | 09-05-2010 @ 20:03 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | richards9876 said:Bloody hell hes managed to update his journal. Strong work James. Smalls - his sights are very firmly set on taking you down. Aiming high is the way forward! | ||
| James_94 | | ... | 09-05-2010 @ 20:32 |
 A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | Looks like the cat's out of the bag  Short Term Goal - Beat Smalls in 'moving' events ( i say moving events as i cant see myself pulling 200k anytime soon ) However after viewing his Tyre Flipping at the u90 Northen Qualifier the moving events are also in doubts. Long Term Goal - Total domination of u105k Strongman  | ||
| richards9876 | | ... | 09-05-2010 @ 20:35 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | James_94 said: Long Term Goal - Total domination of u105k Strongman Love it. Aim for the sky. | ||
| Robbo | | ... | 09-05-2010 @ 20:40 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Good to meet you and train with you today mate. Very strong lad for your age. Solid farmers and overhead and im sure that 100kg stone will go next time. Hope to get down and train with you lot again soon | ||
| andydanjosh | | ... | 09-05-2010 @ 20:44 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good sessions there and nice PB's working well . | ||
| James_94 | | ... | 09-05-2010 @ 20:47 |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | Nice to meet you too mate Enjoyed watching you beast the 155k farmers! Get yourself down more often  | ||
| James_94 | | ... | 26-05-2010 @ 16:46 |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | First update in quite a while, basically because ive been lazy  Back Squat 30kgx8 40kgx8 50kgx8 60kgx8 70kgx8 80kgx3 PB for reps. Log Press 42kgx6 47kgx6 52kgx3 PB 57kgx3 Another PB.. 62kg failed to press Pull Ups BWx7 BWx5 BWx5 laziness seems to have paid off.. | ||
| Beard_Of_Iron | | ... | 26-05-2010 @ 16:52 |
Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | some nice PBs James! | ||
| richards9876 | | ... | 26-05-2010 @ 16:53 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Solid PBs James. Catching Dad up now. | ||
| James_94 | | ... | 26-05-2010 @ 17:28 |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | Thanks for the support fella's | ||
| James_94 | | ... | 16-06-2010 @ 15:44 |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | Olympic Gym Axel Overhead 32kgx8 42kgx6 52kgx6 62kgx4 Farmers 60kgx20m 85kgx15m Stones 70kgx3 (Lowest platform) 70kgx2 (Shouldered to highest platform) got 103kg to my chest but failed to lift it onto platform Garage Overhead 30kgx8 40kgx8 50kgx6 60kgx4 70kgx1 Hoping to start deadlifting again, stopped doing them at the back end of last year because of lower back problems, we'll see how it goes | ||
| James_94 | | ... | 02-07-2010 @ 17:33 |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | Post Edited: 02.07.2010 @ 17:33 PM by James_94 Sooo since i'm taking part in Olympic Dragons 2 Novice Class of my own free will* i suppose it would be a good idea to actually do something that mildly resembles a event training regime..Log 42kg x 6 52kg x 6 62kg x 1 ... that 80kg log is clearly nailed. * by own free will i mean my dad's (PAGAN) Deadlift 60kg x 5 80kg x 5 100kg x 3 120kg x 1 couldn't be arsed doing anymore as the gym is stupidly humid right now Making the trip down to manchester on sunday, hoping to have a play with the conans and try the yoke/farmers aswell see how i do at them | ||
| Jordan | | ... | 02-07-2010 @ 17:43 |
 strong arse session Member 1113, 1963 posts SQ 180, BP 145, DL 222.5547.5 kgs @ 80kgs UnEq | Your doing well mate keep it up  | ||
| James_94 | | ... | 04-07-2010 @ 18:19 |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | Session at OSG Log 52kg x 1 52kg x 3 62kg x 1 PB Axle Overhead 60kg x 5 60kg x 5 70kg x 3 PB 60kg x 3 Farmers 60kg x 20m 60kg x 20m 90kg x 20m PB Conan's 60kg x 1 PB 150kg x 1 PB 180kg x 1 PB Stones 73kg x 1 90kg x 1 100kg x 1 PB | ||
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