Best Way To Protect Knees When Squatting
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| PAGAN |  | Best Way To Protect Knees When Squatting | 19-03-2010 @ 13:29 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Post Edited: 19.03.2010 @ 13:30 PM by PAGAN Raw,squats wont damage the knees if done properly? Sleeves ? which ones ? Wraps? which ones ? My knees are currently fairly pain free and I'd like them to stay that way. Seen this come up in another thread but thought it was worthy of a new thread to avoid clogging up the other one. | ||
| JC | | ... | 19-03-2010 @ 13:34 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | I'm not sure wraps actually 'protect' the knee TBH Certainly doesn't feel like it when you have the f**kers on | ||
| MrSmall | | ... | 19-03-2010 @ 13:34 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | I use rehbands and squat loooow and they help a lot. | ||
| Wayne_Cowdrey | | ... | 19-03-2010 @ 13:38 |
 Still got a little bit of strength Member 400, 22062 posts | Squat with good form. Keep yourself flexible enough to squat with good form. Get plenty of rest. | ||
| little_a | | ... | 19-03-2010 @ 13:41 |
 still a devious weightlifting bastard Member 43, 14374 posts | PMSL @ this thread, this site, and this life happy friday everyone | ||
| Carl | | ... | 19-03-2010 @ 13:42 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOOOL fridays rock | ||
| Col_Austin | | Best Way to Protect Knees When Squatting | 19-03-2010 @ 13:46 |
99.8 340/220/335 895 Member 1002, 1560 posts | Four leafed clover. Rabbit's foot. An Expecto Patronum charm. The Force. | ||
| PAGAN | | ... | 19-03-2010 @ 13:48 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | little_a said:PMSL @ this thread, this site, and this life happy friday everyone  | ||
| Wayne_Cowdrey | | ... | 19-03-2010 @ 13:48 |
Still got a little bit of strength Member 400, 22062 posts | Do curls in the squat rack instead. | ||
| PAGAN | | ... | 19-03-2010 @ 13:50 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Col_Austin said:Four leafed clover. Rabbit's foot. An Expecto Patronum charm. The Force. So are we saying it's down to luck ? or that squatting will f**k your knees period ? or am I missing the joke? Sorry I have sand in my vagina. I'm just off to work and not full of the Friday feeling. | ||
| PAGAN | | ... | 19-03-2010 @ 13:51 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Wayne_Cowdrey said:Do curls in the squat rack instead. With elbow sleeves or raw ? | ||
| little_a | | ... | 19-03-2010 @ 13:55 |
still a devious weightlifting bastard Member 43, 14374 posts | PAGAN said: I'm just off to work and not full of the Friday feeling. I'm having my first weekend off since Jan, so feeling quite giddy and not much constructive use to, well, anyone really. That said, I'm only a small cog in the Sugden machine. I cant speak for everyone else | ||
| Marsbar | | ... | 19-03-2010 @ 21:45 |
 Is a gay bodybuilder Member 39, 423 posts SQ 220, BP 140, DL 270630.0 kgs @ 105kgs UnEq | deca ;} | ||
| richards9876 | | ... | 19-03-2010 @ 21:51 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Marsbar said:deca ;} Trust you. Ha ha | ||
| FatHubble | | ... | 19-03-2010 @ 22:05 |
 a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Wayne_Cowdrey said:Do curls in the squat rack instead. I second that  | ||