Squat depth check please.

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Lurkio		Squat depth check please.	18-01-2010 @ 20:07
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235 600.0 kgs @ 108kgs UnEq	Post Edited: 18.01.2010 @ 20:14 PM by Cuddles Not the best of angles, but its what the centre ref would see anyhow. My confidence is a bit low, so I need reassurance or otherwise please.

stephen		...	18-01-2010 @ 20:13
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285 790.0 kgs @ 105kgs Eq	I call.... good squats.

LukeC		...	18-01-2010 @ 20:14
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245 657.5 kgs @ 80.2kgs Eq	You are correct on the angle, not great but you can see the inside of the thigh which is useful, better than straight on. They all looked in to me.

MrSmall		...	18-01-2010 @ 20:18
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Good lift! Better beard!

IainKendrick		...	18-01-2010 @ 20:27
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Whites from this centre ref. The last squat was the highest, but I'd be surprised if yiou gto to reds for it. The rest were safe.

luke00		...	18-01-2010 @ 20:31
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350 870.0 kgs @ 123kgs UnEq	I found a simple way to ensure I go low enough each time on squats - Arse to calves

Joseph_Walton		...	18-01-2010 @ 20:35
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275 727.5 kgs @ 114.8kgs UnEq	All good depth, i think especially from a side view that would show the depth best. i think the last one was the same depth as the rest, just dipped faster.


Fatpete		...	18-01-2010 @ 20:47
Hyper obese Pete Member 70, 17892 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	In, in and in. No doubt in my mind

Lurkio		...	18-01-2010 @ 20:52
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235 600.0 kgs @ 108kgs UnEq	Thanks one and all, I feel a bit better now.

MattGriff		...	18-01-2010 @ 20:52
Member 194, 3976 posts	Looks ok to me, but as a quick warning the center ref will not call depth unless it is glaringly high, that is not thier role, side refs do that as from the front it is too hard to tell. He/She is watching for double movements, foot movements, descent of the bar in the asending phase etc

Lurkio		...	18-01-2010 @ 21:02
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235 600.0 kgs @ 108kgs UnEq	Thanks Matt.

bigladlusk		...	18-01-2010 @ 21:13
potatoes contain no protein Member 635, 458 posts SQ 230, BP 145, DL 230 605.0 kgs @ 120kgs Eq	Post Edited: 18.01.2010 @ 21:13 PM by bigladlusk great lifting! what number are you aiming for next meet?

Doc_D		...	18-01-2010 @ 21:13
please use accurate taxonomy in our communication Member 871, 469 posts SQ 240, BP 137.5, DL 262.5 640.0 kgs @ 89kgs Eq	Lurkio said:My confidence is a bit low, so I need reassurance or otherwise please. Your beard is fetching, and you are a fine figure of a man. Coincidentally, squats were good too.

Boar		...	18-01-2010 @ 21:15
Nothing left in the tank. Member 5, 25563 posts Administrator	nice legs , where did you get them shorts , i need a similar pair

Lurkio		...	18-01-2010 @ 21:55
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235 600.0 kgs @ 108kgs UnEq	3 wks to the comp lusk. Beards coming along nicely, but the last time I had one it was black! Boar, they are cycling shorts and I bought them 2nd hand off Fat Pete.

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