Training alone
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| Steve |  | Training alone | 23-08-2009 @ 19:45 |
nothing to hide, please follow my life on webcam Member 255, 3732 posts | A nice article on training on your own http://www.reactivetrainingsystems.com/articles/training-artic... | ||
| PhilKlidaras | | ... | 23-08-2009 @ 20:20 |
Cut him some slack, he is an american Member 311, 1751 posts | the weights this guys handles in the videos he posts on line are friggin' amazing! | ||
| goodwinm | | ... | 23-08-2009 @ 20:26 |
 a PB is a PB ! Member 539, 1086 posts | I love training alone. A lot of common sense things in that article. I like it. +1 | ||
| Thing | | ... | 24-08-2009 @ 08:21 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | i train alone 99% of the time and if your sensible and dont overdue risky maneuvers they you can be safe. thing might take longer to achieve but IMO your ar better off for it | ||
| JC | | ... | 24-08-2009 @ 09:05 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Training alone is f**king gash!!!! | ||
| jt | | ... | 24-08-2009 @ 09:18 |
 old age traveller Member 332, 7866 posts | i train alone for most of my gym sessions no distractions! i just keep my mobile on the floor so if i have a terrible accident i can still crawl to it and call an ambulance  | ||
| moz | | ... | 24-08-2009 @ 10:09 |
 Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | i used to train alone and its toss. Since ive been training with a partner ive had the best gains since I was a bigginer | ||
| Boar | | ... | 24-08-2009 @ 10:20 |
 Nothing left in the tank. Member 5, 25563 posts Administrator | i have been in both camps and im with JC ! yes, its more convinient , and progression can be made , but strength sports ? you need like mainded people to push you further than you would go on your own ... a compromise can be met though , but if im gonna compete next year , i aint gonna be doing it from full time shed sessions | ||
| richards9876 | | ... | 24-08-2009 @ 13:06 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | I rarely train alone but the times when i do i notice a difference because ive not got someone there willing me on or calling me a lazy f**king wa**er if i try and cheat myself out of the last rep or PB. | ||
| jt | | ... | 24-08-2009 @ 13:33 |
old age traveller Member 332, 7866 posts | you guys are lacking in motivation if you need SOMEBODY else to spur you on | ||
| BigT | | ... | 24-08-2009 @ 13:36 |
Red Bull is banned in netball Member 799, 1484 posts | I do my gym sessions by my self; my time!!! Almost always done gym stuff by myself; I also have my own Oly weights and power rack, so I train straight from work and don't have to wait around, getting tired waiting to start. But my events are with the boys which for me is a must. BT | ||
| JC | | ... | 24-08-2009 @ 14:19 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | jt said: you guys are lacking in motivation if you need SOMEBODY else to spur you on I dont need someone else there. I trained alone for 8+ years no prob I like having the boys there to have a crack with | ||
| richards9876 | | ... | 24-08-2009 @ 15:36 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | JC said: jt said: you guys are lacking in motivation if you need SOMEBODY else to spur you on I dont need someone else there. I trained alone for 8+ years no prob I like having the boys there to have a crack with Agreed. Although i havent been training for 8 years yet. | ||
| doc77 | | ... | 24-08-2009 @ 21:10 |
 enjoys the odd fag Member 563, 1029 posts SQ 210, BP 125, DL 230565.0 kgs @ 90kgs UnEq | I get through more on my own - I end up talking to everyone for most of the session if I train with others...I would look even more of a c**t if I talked to myself so I just get on with it when I'm on my own! | ||
| Boar | | ... | 24-08-2009 @ 21:15 |
Nothing left in the tank. Member 5, 25563 posts Administrator | you cant do a hefty squat session on your own .. you just cant .... well , i cant ! | ||