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The Return of The Bull

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Sparrow		...	28-07-2009 @ 22:53
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330 752.5 kgs @ 103kgs Eq	Just go out there and enjoy it mate. This is what you love doing and that comp is stuff that people like us dream about doing. Smash some PB's, scream at Tony, impress your Gran - top weekend!

SteBaker		...	29-07-2009 @ 02:10
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5 637.5 kgs @ 80kgs UnEq	''JONI BULL'' GOOD LUCK BUDDY!!!!!!!!!!!!

Frifeldt		...	29-07-2009 @ 06:19
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	Joni said: heading off to finland tomorrow... Wellcome home mate!!

Joni		...	29-07-2009 @ 09:20
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	thanks everyone! LOL @ ben - thats right man - none of this Johnny Prrmounenene stuff Didnt want to post about it last night but got a fkING FEVER!!! Its gone now. But like this st wasnt hard enough Then to get some kind of man flu on top of it all... Anyways lads - see you on the other side. Me and Tony will return bruised and bloodied, and we may walk like john wayne, but there will be a smile on our faces...

JC		...	29-07-2009 @ 09:25
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Good luck mate, go destroy some Finnish c**ts

kingham22		...	29-07-2009 @ 21:50
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320 720.0 kgs @ 150kgs UnEq	good luck

andysmiles		...	29-07-2009 @ 21:52
naughty !! Member 642, 2482 posts SQ 204, BP 142.5, DL 260 606.5 kgs @ 86kgs UnEq	good luck from me too

Joni		...	09-08-2009 @ 09:44
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	ok, back to it after the comp. Here's the comp vid: I need to get stronger, faster and fitter. None of that is new, but now it was really hammered home. Plan is to do speed and conditioning training in a way of lighter, faster and longer farmers, medleys, loading stuff etc on a weekly basis. Strength is built in the gym lifts, and occasional heavier event training. Will pull back now for a while though i think. No detailed plans. Focus on the lifts are still on overhead and deadlift. next competition is on 31st of august, barnard castle show. Events: Events 1. Over head medley press: Beer barrel 80/90kg, Axle 100/110kg, Pendulum press 110/120kg, Log 125/130kg. Fastest time wins. 2. Tyre flip 350kilo tyre to be flip 15 metres, fastest time wins or distance covered (Flips) 3. Forward axe hold 20kilo axe in front, arms straight at shoulder high. Longest time wins 4. Loading 4 items to be loaded onto 4ft 6’ high platform, items to be loaded are, 80/90kg beer barrel, 90/100 kilo tree stump, 100/110kg sandbag & wagon wheel (weight TBC). Fastest time wins. 5. Truck pull Unit and trailer weight 18 tonne, harness only, fast time wins or distance covered I wont care how i place at this comp. Main thing is to do all events on par with my training and strength level - and to get some comp experience. after the comp i didnt train weights for a week. Fair bit of walking, some nordic walking and swimming. Friday 7th - KISAHALLI, helsinki clean and jerk 5x40 3x40 2x60 1x80 1x90 1x95 to power clean & power jerk: 1x80 1x100 2x100 deadlifts 5x150 1x180 4x200 1x220 box jumps, sets of 3 to increasing heights press 8x40 8x50 8x60 Back to the grind next week.

Robbo		...	09-08-2009 @ 09:51
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Great vid joni. True grit and determination all round mate, well done. Hope to seee you at olympic soon for some action!

dr_hazbun		...	09-08-2009 @ 10:33
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	nice vid! Well done mate. Thought the truck pull was pretty good! Where did you place there?

mickashurst		...	09-08-2009 @ 13:33
Weird injury specialist - now with funny groin Member 283, 1648 posts	Super video Joni. Despite your placing your performance looked solid and you gave 100%. Obviously there were many world class athletes there! I'll see you at Olympic on thursday if you're down. I bet you've got some tales to tell mate and it will be interesting to get some feedback regarding the type of training these guy's do. Putting yourselves in at that level proves you and Tony have bags of character and you can only learn and improve competing against them.

jt		...	09-08-2009 @ 13:48
old age traveller Member 332, 8106 posts	nice vid mate especially enjoyed the kid falling over in the background

markc		...	09-08-2009 @ 20:58
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265 765.0 kgs @ 92kgs Eq	pretty cool vid man, i'll b down alot more 2 train at cleggys,carnt train by meself at marks need pushing,am a lazy 1 lol.we all can push u more and each other and becum the best ha ha

Joni		...	09-08-2009 @ 22:12
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	mickashurst said: I bet you've got some tales to tell mate and it will be interesting to get some feedback regarding the type of training these guy's do. guys, we will have so many war stories from this trip, i bet you will hate me soon enough talking about it dr_hazbun said: Thought the truck pull was pretty good! Where did you place there? second last mate cant wait to get back to it!

JC		...	10-08-2009 @ 09:25
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Nice video buddy, you are a ballsy f**ker Oly gym Thursday? Myself, Mick, Clegg, Millsy, Robbo et al all up for a big one

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