The Return of The Bull
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| MrSmall |  | ... | 27-06-2009 @ 14:38 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | solid big log work big log man! | ||
| Tommy | | ... | 27-06-2009 @ 16:32 |
The Original Power Belly Member 544, 357 posts SQ 170, BP 115, DL 210495.0 kgs @ 90kgs UnEq | Solid work today man. You f**kers put in some amount of graft at these sessions! The 105kg log flew up - it looked the easiest rep of the lot. | ||
| Boar | | ... | 27-06-2009 @ 16:33 |
 Nothing left in the tank. Member 5, 25564 posts Administrator | f**king nailed the "indian blossom" steam room! BEAST ! 105 log - nice one !! thats my goal for the summer right there , you must be gunning for 115-120 ? | ||
| Joni | | ... | 27-06-2009 @ 21:31 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers guys! Boar said: 105 log - nice one !! thats my goal for the summer right there , you must be gunning for 115-120 ? if i say 110 i get Tony giving me a bollocking again  | ||
| Sparrow | | ... | 27-06-2009 @ 22:15 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Nice loggage and pulling the Bull! | ||
| mickashurst | | ... | 28-06-2009 @ 16:53 |
 Weird injury specialist - now with funny groin Member 283, 1648 posts | I see the 105 log is nailed again! Solid deads aswell Joni! | ||
| Thing | | ... | 29-06-2009 @ 07:48 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | solid work joni. how did the shoulder feel on the log? | ||
| Joni | | ... | 29-06-2009 @ 08:08 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Thing said: solid work joni. how did the shoulder feel on the log? cheers guys! Shoulder feels fine, sometimes a bit tight, but the left side is simply weak. Cant play the injury card forever! | ||
| Joni | | ... | 29-06-2009 @ 20:25 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Post Edited: 29.06.2009 @ 20:29 PM by Joni OLYMPIC SPORTS GYM a.k.a. SaunaA bit of pressing in the heat. Small log 5x52 3x72 1x92 big log 1x97.5 fx102.5 fx102.5 1x102.5 clean & heave only: 110 - this will go soon... fails were not down to strength, but more to the heat taking the breath away. Something to get used to... Axle clean and press 5x60 1x70 1x80 1x90 1x100 small log strict press 12x52 12x52 12x52 | ||
| Boar | | ... | 29-06-2009 @ 20:26 |
Nothing left in the tank. Member 5, 25564 posts Administrator | nice little 100 on the axle !! | ||
| Joni | | ... | 29-06-2009 @ 20:58 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yeah man just wanted to get a feel for it because of the adlington meet - but if its not going ahead now i may as well just do more log work | ||
| Wigan | | ... | 29-06-2009 @ 21:08 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Joni said: yeah man just wanted to get a feel for it because of the adlington meet - but if its not going ahead now i may as well just do more log work Why would it not be going ahead? Have i missed something?? | ||
| Thing | | ... | 29-06-2009 @ 21:11 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | nice pressorama work out joni. | ||
| FatHubble | | ... | 29-06-2009 @ 21:31 |
 a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Nice axel m8. Ye, u dont really ever get used to the oylmpic sauna lol. | ||
| Joni | | ... | 01-07-2009 @ 20:02 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | OLYMPIC SPORTS GYM deadlifts 3x70 3x70 2x120 1x170 1x210 1x230 1x250 - pb dont know if it was the powerslap from Gaz that did it, but the 250 felt pretty comfy. Definitely not the end of this build up if i play it right. Video (thanks Joe!): | ||
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