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Martin1956 | ... | 05-08-2019 @ 16:53 | |
Old Age Presser Member 75, 7742 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Post Edited: 05.08.2019 @ 16:54 PM by Martin1956 You children! Train hard, train intense while you're still young. | ||
Boar | ... | 05-08-2019 @ 17:18 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | LOL ! well , Im not overly interested in just doing the lifting like i used to , but I have become more aware of the benefits of it n s**t , but I am looking forward to joining a gym again and 'going training' I think the first time i saw you was at a comp at rhinos martin , you were probably in your late 40's ? very stud-like i recall. top advice JT , with us still having young children , it will pay off in the long run unicycling uphill isnt too hard (as the fixed wheel provides a decent ratio ,but going downhill is very tough on the thighs and knees) however , i am getting fairly good at it and once you know how to unicycle, its no more dangerous than 'double wheel' cycling , or whatever its called | ||
Martin1956 | ... | 05-08-2019 @ 17:33 | |
Old Age Presser Member 75, 7742 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Boar said:LOL ! well , Im not overly interested in just doing the lifting like i used to , but I have become more aware of the benefits of it n s**t , but I am looking forward to joining a gym again and 'going training' I think the first time i saw you was at a comp at rhinos martin , you were probably in your late 40's ? very stud-like i recall. top advice JT , with us still having young children , it will pay off in the long run unicycling uphill isnt too hard (as the fixed wheel provides a decent ratio ,but going downhill is very tough on the thighs and knees) however , i am getting fairly good at it and once you know how to unicycle, its no more dangerous than 'double wheel' cycling , or whatever its called Haha, I would have been in my 50s at Rhinos, I think it was 2008, but maybe 2007. For the stud, you must be thinking of someone else, a more regular visitor to the home of the tubular bandage, perhaps? | ||
Boar | ... | 07-08-2019 @ 19:06 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | https://i.ibb.co/3mpLmSc/36er-plus-emma.jpg | ||
dannyboy73 | ... | 07-08-2019 @ 20:23 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | How weird. Rinos in Graves end by chance? I was about then? Training with Marvin, Cuddles...If it was the powerlifting comp with Dave Manereing? I won that one, were you there??? Martin1956 said: Haha, I would have been in my 50s at Rhinos, I think it was 2008, but maybe 2007. For the stud, you must be thinking of someone else, a more regular visitor to the home of the tubular bandage, perhaps? | ||
Boar | ... | 07-08-2019 @ 20:35 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | dannyboy73 said:How weird. Rinos in Graves end by chance? I was about then? Training with Marvin, Cuddles...If it was the powerlifting comp with Dave Manereing? I won that one, were you there??? have a look in the photos . there are a few sets from back then .... I went to mabie 4 or 5 comps at rhinos , as 2006-2008 were when i was fully into powerlifting and videoing with my company , boarvision | ||
Rick | ... | 07-08-2019 @ 21:04 | |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | I am pretty certain we mean Rhino's in Oldham. | ||
dannyboy73 | ... | 07-08-2019 @ 21:19 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | My geographical knowledge of the UK is shocking. Rick said:I am pretty certain we mean Rhino's in Oldham. | ||
Bod | ... | 09-08-2019 @ 14:17 | |
Member 174, 1237 posts | Post Edited: 09.08.2019 @ 14:18 PM by Bod Hello sexBoar 😍I neglected all lifting and any form of mobility work during my first year of ‘serious’ running (as I’m a bit of a dense c**t.) I try to lift twice a week now, chins, powercleans, front squats, various overhead and kettebell work and assorted other glute and hamstring work. I take 20/30 mins each day working on mobility too. The end result is that I’m s**t but not as s**t as I was and have managed to rid myself of a number of ailments. Kisses. | ||
Boar | ... | 09-08-2019 @ 17:22 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | I think we both know you are far from s**t Bod !! and getting better and better ! sometimes I wish i could stick with something long enough to get quite good at it , but it just doesn't seem to be the way I am made ..... | ||
Wayne_Cowdrey | ... | 09-08-2019 @ 17:36 | |
Still got a little bit of strength Member 400, 22058 posts | I've had sciatica since yesterday, possibly triggered by trampolining. Maybe 43 year olds shouldn't use trampolines. Also, I hope Sugden doesn't close forever until I've reached 20,000 posts. | ||
dannyboy73 | ... | 09-08-2019 @ 21:14 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Dangerous... please stop now before further damage. Wayne_Cowdrey said:I've had sciatica since yesterday, possibly triggered by trampolining. Maybe 43 year olds shouldn't use trampolines. Also, I hope Sugden doesn't close forever until I've reached 20,000 posts. | ||
unit94 | ... | 16-08-2019 @ 16:38 | |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | I think anyone who's running fairly seriously should commit a couple of hours a week to basic strength training. Runners at a non elite level seem to be pretty broken and disfunctional athletes in general from my experience, I assume from massive volumes of repetitive training without much thought to mobility and corrective exercises | ||