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I can't stop until the end.

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ALWEBB72		...	08-11-2015 @ 08:39
Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325 850.0 kgs @ 110kgs UnEq	Nice training even in the cold
Billytheold		...	10-11-2015 @ 00:15
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Thanks Al! It's going to get brutal again. I'm prepping up for frozen time. Had the leave blower guy here. He's a powerlifter. There are many powerlifter here, but few strongman lifters. This group of dudes here know of me, but never met me. They are zooming into my gym. It's a place where you can do what you need to get your training done even on hold as and late sundays. Seated Multi Grip 100 x 10 120 x 6 140 x 3 x 5 Flat Bench 3" solid bar 7 feet with bands and weights attached 200 pounds x 3 x 6 Weights off 180 - 3 sets 0f 8 reps Preacher curl bar 4 x 8 x 80 outside grip Superset grip machine x 100 x 3 rapid fire like a rat in a wheel at midnight. My outsde cats been bringing me moles at the temp drops. They not dare enter my gym. I leave Ms. STAR in there overnight, that mouse will never make it through the night. Add her brother Mr.STARBUCKS gone in an hour.
dannyboy73		...	10-11-2015 @ 20:33
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	multi-talented training sir
Billytheold		Squats Tuesday 111015	10-11-2015 @ 22:36
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	dannyboy73 said:multi-talented training sir This is the fun time of life. Once we pull out that yoke, farmers and chain etc... let the truth be known. Lifted with old man. Got in trouble because I was at his home too long because of my jealous wife because u am in shape and she is not 135 x 5 185 x 5 225 x 5 275 x 5 315 X 3 365 x 3 365 x 5 135 x 10 Now I sit in a parking lot waiting for female to finish her thing she's doing. THE Huan Wok I'll go eat Hunan Chicken
Billytheold		Thursday Log/Triceps	12-11-2015 @ 22:27
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Doctors Today. Old man take a look at yourself. Little or none will even lift a log overhead at 53. Doctors are totally against this. I will never reveal my true brokeness. If it's in your heart you also won't stop til the end. Well Don't say I never told you So... Log 160 x 1 X 5 170 x 3 x 2 180 x 2 X 2 190 x 2 X 2 200 x 5 x 1 Multigrip inside 80 x 8 x 1 90 x 5 x 1 100 x 8 x 3.
ALWEBB72		...	13-11-2015 @ 18:07
Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325 850.0 kgs @ 110kgs UnEq	They have never done it they don't understand what it means to lift ,it takes over as I say to my wife better than spending my time in the pub I go to the gym instead. I will never stop on the iron road my friend never
dannyboy73		...	13-11-2015 @ 18:55
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	It never ends! Billytheold said:MRI old injury left bicep. New it looked funny doin curls. Yet we continue as we must.
Billytheold		...	13-11-2015 @ 21:47
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	The road of iron. I had a gym and lost a gym . Now I have a gym, but I made it on my property. I don't hang out with my friend unless they come here to train. My wifey can't understand how I when she met me was all over the place. The last 4 years if I'm not working, I'm in my gym in silence is where you'll find me. Even when I'm not training I'm in the gym. I find no amusement in socializing with people who do not train.
Billytheold		fixing things that feel constantly damaged day	14-11-2015 @ 01:55
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Tricep 3" solid 7footer Inside grip 180 pounds 1 X 4 1 X 5 3 x 10 x 4 Rolling Thunder 100 x 6 x 3 125 x 4 x 3 reverse axle curls 90 pound bar 2.5 inch diameter 3 sets of 8 Seated kettlebell one arm presses both sides 2 x 25 x 8 sets weight reps 1 X 45 x 4 1 X 60 x 4 2 x 80 x 4 Left arm atrophy today Freezing in garage. Used no heat. I don't know why. If my friend wouldn't of came over, I would not lift and feel guilty. Got to pick up the pace. What is too much what is too little if you can't get a little cause you can't get enough because your tired but maybe soft who knows
Billytheold		Deadlifts	15-11-2015 @ 14:08
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	135 x 5 185 x 5 225 x 5 275 x 5 315 X 3 365 x 2 405 x 1 500 x 1 X 7 Keeping it heated, but not making it mince meat yet. Hopefully this will create a base over time so I won't get injured. The plan is to slowly bump it up to be conditioned to do 550 for 5 without having anxiety about it.
ALWEBB72		...	16-11-2015 @ 17:15
Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325 850.0 kgs @ 110kgs UnEq	Keeping it heated should help things
dannyboy73		...	16-11-2015 @ 18:50
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Hobbled over to say hi. Heat pads purchased and a strong regime: 600mg ibuprofen 4 times daily, 1000mg paracetamol 4 x daily,repeat till day 5 then deadlift I return. Never again, these resolutions are only for average gulls..not for Johnathon
Billytheold		...	17-11-2015 @ 00:13
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Lost all my data Errrrrrrrrr Went to 525 dead for 5 sets of 1
Billytheold		Squat Tuesday	17-11-2015 @ 22:03
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Had to race the clock today. Still on the run, because the American soccer mom got to Facesscum to everyone how great her kids are. In the old days it was pick one. 135 x 8 155 x 5 185 x 5 200 x 5 225 x 5 250 x 5 275 x 5 300 x 3 325 x 2 365 x 10 135 x 10 Knee hurts from deadlifting yesterday. Slightly swollen. Doctor said I am a candidate for a full knee replacement. Yeah right! Not yet doc. I believe that as long as your careful I'll be fine. Kind of scared though, but I have no regrets and won't live wondering. If it breaks it breaks. Blahaaaa evil laugh...
Louweazel		...	18-11-2015 @ 11:38
Member 4091, 486 posts SQ 142.5, BP 90.5, DL 152.5 385.5 kgs @ 56.7kgs UnEq	Billytheold said: I don't hang out with my friend unless they come here to train. People have friends outside of training?

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