The Return of The Bull
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| Joni |  | ... | 19-04-2009 @ 15:59 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | full report to follow so i wont spoil it for him BUT HE f**kING DID! | ||
| shawn | | ... | 19-04-2009 @ 16:42 |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | Deadlifts looked really strong and easy mate | ||
| Sparrow | | ... | 19-04-2009 @ 17:53 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Agreed, plenty more there on the deadlift mate and nice stone work too. f**k, AND nice medley with the farmers/trye as well, fitBull back into action again!! | ||
| Joni | | ... | 19-04-2009 @ 18:20 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks guys - moderately excited about how the dead is progressing, but BUZZING about how the medley turned out! Something to build on! | ||
| Tony | | ... | 19-04-2009 @ 19:20 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Joni the 220 was mustard as I told you it would be. imo 240 would have gone. Log had nothing to do with strength it was just a bit messy, you'll have that next time out. | ||
| WILLSAN | | ... | 19-04-2009 @ 19:40 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | nice dead mate. I told you youd be catching me before long! | ||
| JC | | ... | 19-04-2009 @ 20:29 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Very strong deads mate, 250 should have gone  Medley was impressive too. Looking very good from the big comp mate | ||
| Thing | | ... | 19-04-2009 @ 21:15 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | dude the BULL is truely BACK! great deads and everything else looked good IMO | ||
| Paul_D | | ... | 19-04-2009 @ 23:13 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Your farmers/tyre medley today was crazy Joni, really impresssive stuff. Thanks alot for the lifts by the way, it was much appreciated. P.s. Hows the cissus? Paul | ||
| Joni | | ... | 20-04-2009 @ 08:05 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks guys  cissus is great! tastes like s**t, actual effects are probably next to nil, but i am banking on the placebo. | ||
| Carl | | ... | 20-04-2009 @ 08:34 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq | Joni said: tastes like s**t, actual effects are probably next to nil, but i am banking on the placebo. awesome review!!! and good work!! | ||
| shaunclegg | | ... | 20-04-2009 @ 08:47 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | joni your farmers and tyre flip were bad ass!!! and deadlift you've got alot in the tank your saving it for something arn't ya | ||
| VinnyfromCustardLand | | ... | 20-04-2009 @ 08:53 |
 JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | Looking good Joni | ||
| Cuddles | | ... | 20-04-2009 @ 11:03 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Top work The Bull. Deadlift pb soon! | ||
| Joni | | ... | 21-04-2009 @ 20:21 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Thanks mofos! deadlift pb before the comp in end of july for sure. SUGDEN CENTRE quick warmup with the cross trainer power jerk fromm racks loads with the bar 5x40 3x60 2x80 1x90 1x100 - ok this is now getting easy, time to up the game front squat 5x60 5x100 5x120 YOGA! was pretty tough, spine was bent, twisted, abused, pulled, lenghtened, wanked, turned, flipped and yanked. Its all good. Big likelyhood that no training tmr due to a work trip to York, which means a big session on thursday. | ||
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