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Bear | Booost Oxygen | 18-10-2013 @ 14:43 | |
Member 2262, 173 posts | Interestung article here if anyone is interested. Sorry if its a repost http://www.pponline.co.uk/encyc/ergogenic-aids-can-increasing-... I have a question though, if you use pure oxygen, how long would that intake take to reach the muscles? Have been googling and cant really find a timeframe. I am presuming its HR dependant, anybody any rough ideas? | ||
IainKendrick | ... | 18-10-2013 @ 15:19 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Same time as O2 from atmospheric conditions. I suggest taking a couple more breaths instead | ||
Bunk | ... | 18-10-2013 @ 15:22 | |
Member 4873, 29 posts | Considering there is ~20% oxygen in the air, I think "pure" oxygen can't be too good for you.. | ||
JonA81 | ... | 18-10-2013 @ 16:00 | |
Member 2216, 2243 posts | Bunk said:Considering there is ~20% oxygen in the air, I think "pure" oxygen can't be too good for you.. http://t.qkme.me/3rezsc.jpg | ||
Bunk | ... | 18-10-2013 @ 16:15 | |
Member 4873, 29 posts | JonA81 said: http://t.qkme.me/3rezsc.jpg http://science.howstuffworks.com/question493.htm | ||
bcrusher | ... | 18-10-2013 @ 20:26 | |
Member 4865, 240 posts | I saw something about oxygen supplements and thought of Michael Jackson's use masks/tanks http://i.dailymail.co.uk/i/pix/2009/06/26/article-0-05804D7B00... Not sure if he kept a log somewhere so we can measure his gains though. | ||
terryhollands | ... | 18-10-2013 @ 20:50 | |
9x WSM finalist! Member 662, 3372 posts | I may be being a bit thick here but surely part of training is the ability to recover too? So if you're constantly using 98% (what I believe that stuff is) oxygen to recover surely that has a negative effect on recovery without it? | ||
terryhollands | ... | 18-10-2013 @ 20:52 | |
9x WSM finalist! Member 662, 3372 posts | Also surely with the money involved in some sports we'd see top sportsman (football players, athletes, rugby players etc) using it? | ||
unit94 | ... | 18-10-2013 @ 20:59 | |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | terryhollands said:I may be being a bit thick here but surely part of training is the ability to recover too? So if you're constantly using 98% (what I believe that stuff is) oxygen to recover surely that has a negative effect on recovery without it? That's a really good point! | ||
Wayne_Cowdrey | ... | 18-10-2013 @ 21:06 | |
Still got a little bit of strength Member 400, 22059 posts | unit94 said: That's a really good point! I agree. | ||
dannyboy73 | ... | 18-10-2013 @ 21:37 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Cant afford it anyhow. Just about manage Asdas fizzy water nowadays but that gives one wind I find. | ||
danbaseley | ... | 19-10-2013 @ 04:03 | |
A member for 10 years and still no mouldy peanuts Member 1252, 4481 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Another warm welcome for a Sugden sponsor!!!! | ||
JFL | ... | 19-10-2013 @ 13:21 | |
Englands strongest man 2011 Member 1342, 246 posts SQ 340, BP 220, DL 380940.0 kgs @ 160kgs Eq | Bear said:Interestung article here if anyone is interested. Sorry if its a repost http://www.pponline.co.uk/encyc/ergogenic-aids-can-increasing-... I have a question though, if you use pure oxygen, how long would that intake take to reach the muscles? Have been googling and cant really find a timeframe. I am presuming its HR dependant, anybody any rough ideas? Within 45-60 seconds bud. Depends on what muscle energy source you use but fast oxidative is 45-60 if not quicker | ||
JFL | ... | 19-10-2013 @ 13:33 | |
Englands strongest man 2011 Member 1342, 246 posts SQ 340, BP 220, DL 380940.0 kgs @ 160kgs Eq | terryhollands said:Also surely with the money involved in some sports we'd see top sportsman (football players, athletes, rugby players etc) using it? Well research is all about reducing 02 to get stronger. Oxygen is only used in sport when your pushed to physical exhaustion and to preserve your brain due to secondary issues like seizures, headaches, etc Oxygen does have its place in speeding up recovery but I think it's only needed if you push to extreme levels But that isn't a good training sense. But literature is conflicting and I think that's why sports teams don't use it. Not to forget Oxygen is a drug and like anything shouldn't be abused. Which may also be the other reason. | ||
George_Winston | ... | 19-10-2013 @ 13:37 | |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | It seems to me like another strongman fashion accessory, like gum-shields were. | ||