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Booost Oxygen

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BearIconBooost Oxygen18-10-2013 @ 14:43 
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Interestung article here if anyone is interested. Sorry if its a repost

http://www.pponline.co.uk/encyc/ergogenic-aids-can-increasing-...

I have a question though, if you use pure oxygen, how long would that intake take to reach the muscles? Have been googling and cant really find a timeframe.

I am presuming its HR dependant, anybody any rough ideas?
IainKendrickIcon...18-10-2013 @ 15:19 
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some nice relaxing jazz.
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Same time as O2 from atmospheric conditions. I suggest taking a couple more breaths instead Happy
BunkIcon...18-10-2013 @ 15:22 
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Considering there is ~20% oxygen in the air, I think "pure" oxygen can't be too good for you..
JonA81Icon...18-10-2013 @ 16:00 
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Bunk said:Considering there is ~20% oxygen in the air, I think "pure" oxygen can't be too good for you..


http://t.qkme.me/3rezsc.jpg
BunkIcon...18-10-2013 @ 16:15 
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Confused

http://science.howstuffworks.com/question493.htm
bcrusherIcon...18-10-2013 @ 20:26 
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I saw something about oxygen supplements and thought of Michael Jackson's use masks/tanks

http://i.dailymail.co.uk/i/pix/2009/06/26/article-0-05804D7B00...

Not sure if he kept a log somewhere so we can measure his gains though. Grin
terryhollandsIcon...18-10-2013 @ 20:50 
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I may be being a bit thick here but surely part of training is the ability to recover too? So if you're constantly using 98% (what I believe that stuff is) oxygen to recover surely that has a negative effect on recovery without it?
terryhollandsIcon...18-10-2013 @ 20:52 
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Also surely with the money involved in some sports we'd see top sportsman (football players, athletes, rugby players etc) using it?
unit94Icon...18-10-2013 @ 20:59 
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what is everyone's fran time?
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terryhollands said:I may be being a bit thick here but surely part of training is the ability to recover too? So if you're constantly using 98% (what I believe that stuff is) oxygen to recover surely that has a negative effect on recovery without it?


That's a really good point!
Wayne_CowdreyIcon...18-10-2013 @ 21:06 
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Still got a little bit of strength
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unit94 said:
That's a really good point!


I agree.
dannyboy73Icon...18-10-2013 @ 21:37 
Mask it or Casket !!
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Cant afford it anyhow.

Just about manage Asdas fizzy water nowadays but that gives one wind I find.
danbaseleyIcon...19-10-2013 @ 04:03 
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Another warm welcome for a Sugden sponsor!!!! Grin
JFLIcon...19-10-2013 @ 13:21 
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Bear said:Interestung article here if anyone is interested. Sorry if its a repost

http://www.pponline.co.uk/encyc/ergogenic-aids-can-increasing-...

I have a question though, if you use pure oxygen, how long would that intake take to reach the muscles? Have been googling and cant really find a timeframe.

I am presuming its HR dependant, anybody any rough ideas?


Within 45-60 seconds bud. Depends on what muscle energy source you use but fast oxidative is 45-60 if not quicker
JFLIcon...19-10-2013 @ 13:33 
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terryhollands said:Also surely with the money involved in some sports we'd see top sportsman (football players, athletes, rugby players etc) using it?


Well research is all about reducing 02 to get stronger. Oxygen is only used in sport when your pushed to physical exhaustion and to preserve your brain due to secondary issues like seizures, headaches, etc

Oxygen does have its place in speeding up recovery but I think it's only needed if you push to extreme levels But that isn't a good training sense.

But literature is conflicting and I think that's why sports teams don't use it. Not to forget Oxygen is a drug and like anything shouldn't be abused. Which may also be the other reason.
George_WinstonIcon...19-10-2013 @ 13:37 
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It seems to me like another strongman fashion accessory, like gum-shields were.

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