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What's your tricep kick-back 1 rep max?

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Wayne_CowdreyIconWhat's your tricep kick-back 1 rep max?13-07-2010 @ 14:01 
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Still got a little bit of strength
Member 400, 22057 posts
Just kidding Grin
hixxy1985Icon...13-07-2010 @ 14:07 
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www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
985.0 kgs @ 135kgs UnEq
Wayne_Cowdrey said:Just kidding Grin


what do you weigh Wink
FAT_SAMIcon...13-07-2010 @ 17:52 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
Less than dave meer's, i can pretty much guarantee that lol.
OdiousSlobIcon...13-07-2010 @ 18:42 
Bell end
Member 1271, 432 posts
I sometimes actually do kickbacks. Feels good man.
bignige1986Icon...13-07-2010 @ 19:01 
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Taleban says his views on women are extreme
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SQ 10, BP 10, DL 10
30.0 kgs @ 10kgs Eq
5lbs ?

Bag of spuds maybe

Grin
Wayne_CowdreyIcon...13-07-2010 @ 19:03 
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Still got a little bit of strength
Member 400, 22057 posts
OdiousSlob said:
I sometimes actually do kickbacks. Feels good man.


Eek

You might feel more at home here...

www.menshealth.co.uk/chatroom
andydanjoshIcon...13-07-2010 @ 19:15 
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^^ thats me that is !! ^^ (the hair is a wig)
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SQ 140, BP 127.5, DL 180
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120kg x 2 reps.

Happy
Big_GrayIcon...13-07-2010 @ 19:18 
another lover of conans wheel
Member 1116, 2379 posts
SQ 275, BP 210, DL 330
815.0 kgs @ 134kgs UnEq
andydanjosh said:120kg x 2 reps.

Happy


awsome numbers buddie Grin
Big_GrayIcon...13-07-2010 @ 19:18 
another lover of conans wheel
Member 1116, 2379 posts
SQ 275, BP 210, DL 330
815.0 kgs @ 134kgs UnEq
hixxy1985 said:
what do you weigh Wink


flex your arm Tongue
andydanjoshIcon...13-07-2010 @ 19:45 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
Big_Gray said:
awsome numbers buddie Grin


this was for wayne
just kidding

soz budGrin Grin
Big_GrayIcon...13-07-2010 @ 19:48 
another lover of conans wheel
Member 1116, 2379 posts
SQ 275, BP 210, DL 330
815.0 kgs @ 134kgs UnEq
andydanjosh said:
this was for wayne
just kidding
soz budGrin Grin


mate i know, i didnt seriously think u could kick back 120kg mate Grin
Doc_DIcon...13-07-2010 @ 21:31 
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please use accurate taxonomy in our communication
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Scoff if you may, but way back when I remember Jimmy 'Iron Bull' Pellechia purporting to do kickbacks with 180lb, and he claims 150 x 20 at: http://www.criticalbench.com/iron-bull.htm

Wonder how many seconds of peak contraction per rep? The taurian component of his sobriquet is perhaps not entirely inapposite.
FAT_SAMIcon...14-07-2010 @ 01:34 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
His name should be Jimmy 'Iron Bull s**t' Pellachia.
Big_GrayIcon...14-07-2010 @ 10:50 
another lover of conans wheel
Member 1116, 2379 posts
SQ 275, BP 210, DL 330
815.0 kgs @ 134kgs UnEq
FAT_SAM said:His name should be Jimmy 'Iron Bull s**t' Pellachia.


i def think there is some swinging and truth stretching going on there lol
OdiousSlobIcon...14-07-2010 @ 11:29 
Bell end
Member 1271, 432 posts
Wayne_Cowdrey said:
Eek
You might feel more at home here...
www.menshealth.co.uk/chatroom


Go ahead and mock. I suppose you don't do bicep curls either? I remember watching a televised comp(think it was UKSM) a couple of years back that had a bicep curl event.

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