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MattGriffIcon...22-05-2008 @ 21:09 
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Member 194, 3976 posts
Here is the man mountain that is Hellspawn next to little Andy

[IMG]http://img225.imageshack.us/img225/2893/spawnpj2.png[/IMG]

305 squat

[IMG]http://img225.imageshack.us/img225/8303/305fw4.png[/IMG]
just_tIcon...22-05-2008 @ 21:18 
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Mr.Fit
Member 164, 5028 posts
SQ 170, BP 135, DL 230
535.0 kgs @ 84kgs UnEq
is hellspawn a kiddy fiddler? Grin
MattGriffIcon...22-05-2008 @ 21:27 
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Member 194, 3976 posts
No, but he was once in a film by Stanley Kubrick in his younger years, guess the fashion still remains now that the makeup and cane have gone
MattGriffIcon...23-05-2008 @ 10:52 
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Member 194, 3976 posts
Right, I have done some light stuff this week to loosen off (by light I mean very very light for me). My actual training is no longer going to be posted, you may get the odd updated snippet going forward and comp results and blah blah blah etc and all that Jazz.

Upcoming Comps:

BPC British
GPC Worlds

game is on for the Brits now, time to get squatting.
little_aIcon...23-05-2008 @ 12:01 
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still a devious weightlifting bastard
Member 43, 14379 posts
MattGriff said:
My actual training is no longer going to be posted, you may get the odd updated snippet going forward and comp results and blah blah blah etc and all that Jazz.


Why?Confused Confused Confused Confused Confused Confused
MattGriffIcon...23-05-2008 @ 12:47 
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Member 194, 3976 posts
little_a said:
MattGriff said:
My actual training is no longer going to be posted, you may get the odd updated snippet going forward and comp results and blah blah blah etc and all that Jazz.


Why?Confused Confused Confused Confused Confused Confused


I can't be arsed Grin plus it's time to get competative, wouldn't want to give to many secrets away Wink
little_aIcon...23-05-2008 @ 12:52 
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still a devious weightlifting bastard
Member 43, 14379 posts
MattGriff said:
I can't be arsed

Dont buy that

it's time to get competative, wouldn't want to give to many secrets away Wink

But that makes all the sense in the world.
Wink
JoniIcon...23-05-2008 @ 14:11 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
you call mate, i kind of understand, and hope i can be in a situation like that one day when i would have some secrets worth protecting Grin

All the best for the prep mate.
littlegirlbunnyIcon...23-05-2008 @ 20:16 
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MIA
Member 7, 621 posts
SQ 80, BP 45, DL 125
250.0 kgs @ 55kgs UnEq
Joni said:
you call mate, i kind of understand, and hope i can be in a situation like that one day when i would have some secrets worth protecting Grin

All the best for the prep mate.


Yeah - same here! Only secrets I keep are just how much CV I sneak in :lol:

Good luck for the future comps in all Happy
PorkPieIcon...25-05-2008 @ 16:31 
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Do hugs, not drugs.
Member 136, 712 posts
SQ 380, BP 242.5, DL 330
952.5 kgs @ 110kgs Eq
The 110kgs class will be a competitive one alright - here's my analysis:

1. Craig - 452.5/280/330 - 1062.5
2. Del - 450/220/390 - 1060
3. Any one of about 4 lifters - 950'ish

Its just a shame Rob won't be covering the post event write up and interviews.
TonyIcon...25-05-2008 @ 16:34 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Nathan was in my gym yesterday, was talking about powerlifting with him.

Seemed like a really nice guy.
little_aIcon...25-05-2008 @ 16:34 
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still a devious weightlifting bastard
Member 43, 14379 posts
PorkPie said:
Its just a shame Rob won't be covering the post event write up and interviews.


Why not?Eek
CarlIcon...25-05-2008 @ 16:53 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
kick some arse matt, see you down there!!!
MattGriffIcon...25-05-2008 @ 23:53 
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Member 194, 3976 posts
PorkPie said:
The 110kgs class will be a competitive one alright - here's my analysis:

1. Craig - 452.5/280/330 - 1062.5
2. Del - 450/220/390 - 1060
3. Any one of about 4 lifters - 950'ish

Its just a shame Rob won't be covering the post event write up and interviews.


I don't disagre with who will be in the top two, I just think it will be the other way round. And I expect Del & Craig to both hit the 1000lb squat if not more (but the gamesmanship will also play a part, objective no 1 is to win)

3rd spot will be a tough one, Steve is going to have some competition now likr Porky said from a few lifters, 110's is turning into a damn good class.
MattGriffIcon...08-07-2008 @ 14:28 
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Member 194, 3976 posts
As Dai already is aware I have had to pull out of the BPC British due to a buggered up shoulder. I can bench ok in a shirt (getting up to 240 x 3 off a 2inch board) and pulling well (330 in the gym comfortably) however the problem is when I squat heavy. Now I can shift the weight ok and was happily bobbing along for reps around the 340 mark, however after this I couldn’t even bench 60kgs grip with my left hand was also shot.

It’s an old injury and it is about time it gets sorted so I am currently having physio on it in the hopes of competing in the GPC worlds in September and winning back the pint of the black stuff I owe Dai. Strongman show is a ? at the moment pending the next week or so to see how it is, I will stay entered until I know the score as there is no squatting in this one.

Its basically a lack of movement in the joint which can be fixed with stretching and such so not really that worried, but as I mentioned to Dai, if lifting in the 110’s at the British, not being able to give it hell is not an option as the competition is too good. I am NOT going to be an also ran, I would be going hell for leather for third spot to try to challenge Steve Middleton, Dai and Keith (maybe 2nd or 1st if one of the big numbers bombs)

Still will be there on both days, however it will mean Carl has now got to race me this weekend so bets can be on.
I suppose I will act as the official journalist for Dai and give him a hand should he need it on the day, can’t wait to see the 110s this year, unfortunately from the crowd but its still relevant for me.

To say I'm pissed is an understatement, but not a great deal I can do about it at the moment and can't risk really screwing up my working and shagging life: Gotta pay your way and get a lay!

That’s all folks

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