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Time To Say Goodbye

Brad_Cutler		Time To Say Goodbye	18-09-2009 @ 09:26
knows his sleds Member 399, 1545 posts SQ 250, BP 175, DL 340 765.0 kgs @ 95kgs UnEq	Post Edited: 18.09.2009 @ 15:06 PM by Brad_Cutler Ok, heres a brief run down of events for me (possibly boring so bare with me). I'm 6'1 and 103kg. 2008 saw the death of 90kg (for me). I managed a 613.5kg comp total (belt only) in the GBPF in my first competiton (215/115/288.5 at 89.8kg). Second competition I attempted a new british record in the deadlift at 90kg (301kg) missing at lockout twice. Thus far 2009 quickly saw 100kg bw and by the looks of it 2010 shall see 110kg, I'm training at 103kg right now. Last competition was in the Wales 4 weeks ago where I hit 235/130/290 at 101kg with about 5 weeks deadlift prep (and no decent scales apparently). GBPF unequipped Nationals in 3 weeks, decided to post back up here. Current gym PB's are; Squat; 200kgx9 (vid up soon) 235kgx3 (pre tendonitus) Pause Bench; 110kgx4x6r, 130kgx1 Deadlift; 290kgx1 (haven't repped in a while but hit 255kgx5 at 93kg in dec 2008) Goals for Nationals are; 250kg squat 135kg bench 305kg deadlift at 100kg belt only. This is for a friend of mine, he knows who he is.... http://www.youtube.com/watch?v=BR7EaHbPe54

MattGriff		...	18-09-2009 @ 09:37
Member 194, 3976 posts	This being one of her songs i was hoping for pics of Miss Jenkins - so I fixed it for you! http://www.topnews.in/light/files/katherine_jenkins.jpg http://sashahalima.com/blog/wp-content/uploads/2009/04/kjenkin... http://a5.vox.com/6a00f48d0f332b000101098145f02d000d-500pi

Thing		...	18-09-2009 @ 09:39
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	thats a tidy Posh Bird. bet the the doc here has walked her home

MattGriff		...	18-09-2009 @ 09:41
Member 194, 3976 posts	You can't be Welsh and Posh, it isn't possible.

Thing		...	18-09-2009 @ 09:43
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	MattGriff said:You can't be Welsh and Posh, it isn't possible. she is close to it

MattGriff		...	18-09-2009 @ 10:22
Member 194, 3976 posts	i get close very time I look at the pics

martin		...	18-09-2009 @ 10:38
Why not just not get fat in the first place? Member 132, 1406 posts SQ 331, BP 200, DL 320 851.0 kgs @ 98kgs UnEq	Wow she's nice. 2010 will see the death of her if I get close enough

tonyjb72		...	18-09-2009 @ 10:42
abs by summer 2011? Experts opinions vary Member 290, 2552 posts	She is indeed very tidy.....

Luuuuuukey		...	18-09-2009 @ 10:45
Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5 560.0 kgs @ 80kgs UnEq	Bottom picture is the best for sure.

paul_richards		...	18-09-2009 @ 11:01
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5 500.0 kgs @ 67.4kgs UnEq	Here are some more http://i.dailymail.co.uk/i/pix/2008/10/23/article-1080096-02D0... http://doctorstainforth.files.wordpress.com/2008/11/img_3579_k... http://www.virginmedia.com/images/katherine_jenkins-gal-12.jpg

Thing		...	18-09-2009 @ 11:02
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	DAMMMMMMMMMMMMMMMMM

tonyjb72		...	18-09-2009 @ 11:16
abs by summer 2011? Experts opinions vary Member 290, 2552 posts	She does have a fine set of lungs.....

Thing		...	18-09-2009 @ 11:20
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	tonyjb72 said:She does have a fine set of lungs..... very fine lungs

MattGriff		...	18-09-2009 @ 11:45
Member 194, 3976 posts	I said God Daymn! http://www.thevine.com.au/resources/GALLIMAGE/040608025806_gla...

MattGriff		...	18-09-2009 @ 11:45
Member 194, 3976 posts	I said:I said God Daymn! http://www.thevine.com.au/resources/GALLIMAGE/040608025806_gla... Bet she can hit those high notes when she cums too!

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