The Return of The Bull
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| Paul_D |  | ... | 02-07-2009 @ 14:40 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | My mistake, they're just both so damn handsome. I think if Joni was unable to grow facial hair they'd be as good as twins (lik in the movie "Twins" with Arnie and Danny de vito). | ||
| Cuddles | | ... | 02-07-2009 @ 14:40 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Boar's big? | ||
| JC | | ... | 02-07-2009 @ 14:43 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Cuddles said: Boar's big? Ripped gives the illusion of big, yeah. Think Stallone in Rocky IV | ||
| Boar | | ... | 02-07-2009 @ 14:52 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | i'm stallone. | ||
| Joni | | ... | 02-07-2009 @ 20:17 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Post Edited: 02.07.2009 @ 20:17 PM by Joni ya bas***ds! Back to the graft, no time f**king about!OLYMPIC SPORTS GYM Training in this heat is a different ballgame... Guys, including legendary JT were doing stones, so i had to do some too. 90 to very high 105 to pretty high 115 to that same height 130 or is it 135 to... did i do it to that height or the one lower, anyway: F x 151 - bas***d! too hot to remember heights, or weights lol! Log - nice brand new IFSA log from www.atlasstones.co.uk (happy to plug the site!) 5x65 2x85 1x100 fx110 - ya bas***d! fx110 - f**king weak prick lock it out! fx110 - dogs**t! log strict press: 17x62.5 110 will go very soon. Will do a new mini buildup and nail it next week. farmers, cylinders - i f**king hate farmers 25m x 52 25m x 102 31m x 122kg - couldnt even pick them up again glad about nailing 31m in one go, pissed off about not being able to pipck them up again, legs were totally gone, and s**t scared about the 70m x 120kg farmers i need to nail at the comp. BRING IT ON! 4 WEEKS OUT! | ||
| Boar | | ... | 02-07-2009 @ 20:20 |
Nothing left in the tank. Member 5, 25597 posts Administrator | good stuff joni , 70m x 120 ....... a challenge for sure , but nailable !! | ||
| MrSmall | | ... | 02-07-2009 @ 20:22 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Looks like a good graft session my bearded pal!! STONES! Looking forward to playing with that lighter big log. | ||
| Robbo | | ... | 02-07-2009 @ 20:26 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Good session mate. That log will go anytime soon! Shame i couldnt make it down tonight with you legends!! | ||
| Joni | | ... | 02-07-2009 @ 20:45 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks guys! GRAFT! Boar said: good stuff joni , 70m x 120 ....... a challenge for sure , but nailable !! words snowball and hell spring to mind, but still have to go for it!!! | ||
| FatHubble | | ... | 02-07-2009 @ 21:42 |
 a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Sounds like a top session there man. | ||
| jt | | ... | 02-07-2009 @ 22:07 |
 old age traveller Member 332, 8106 posts | the 110 log i saw was about 98% finished sure it will go SOON | ||
| mickashurst | | ... | 02-07-2009 @ 22:55 |
 Weird injury specialist - now with funny groin Member 283, 1648 posts | Good session in this heat mate! I felt weak as f**k on tuesday. How's it affecting you? | ||
| JC | | ... | 03-07-2009 @ 10:47 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | As JT said, the 110 was so so close on the 2nd attempt It WILL go before the comp Farmers looked good to me, fresh you would have had 40m+ easy without drop | ||
| Joni | | ... | 03-07-2009 @ 11:08 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | aye guys, feel good about nailing the 110 log before the comp! 4 weeks is plenty  Shoulde/pec tendon feeling stones and them strict presses today, whoah! Cant decide if it is good or bad feeling, i am hoping its just muscle being pumped which then stretches the scar tissue and makes it feel tight and give occasional pain. Mick, i cant take the heat man... cursed by marrying a south african who is constantly looking to be in hot weather! Took today off and The Plan was to go camping, but if you look outside safe to say we cancelled  So had a moment to think about A Plan... - no stones - no point doing them for now. - focus on The Events (medley, farmers, log, arm over arm) - nail max distance 120kg farmers once a week - random medleys etc are good and will always be up for some, anything to improve fitness and speed which will help three out of 4 events. - keep milking the deadlift gains - nail a front squat PB, but no fronts on every session now because knees were feeling it - piss on 110kg log actually, that doesnt really sound like a plan, more like a rant | ||
| VinnyfromCustardLand | | ... | 03-07-2009 @ 11:39 |
 JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | Joni said: Took today off and The Plan was to go camping, but if you look outside safe to say we cancelled Nice and sunny here! Yep juuust wanted to rub your nose in it!  | ||
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