REGISTER
 
You are here: Home → Forum → Training Journals → The Return of The Bull

The Return of The Bull

12345678910 ... 456457458 ... 480481482483484485486487488489490

PeteHodgsonIcon...17-03-2012 @ 16:15 
Avatar
Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq		Just awesome today Joni. Easy log pb. Awesome 230 double. Didn't think you would get that 2nd rep. Hard work paid off. Thanks for your help re. Log too.
ursusIcon...17-03-2012 @ 16:32 
Avatar
Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq		Really storming at the moment Bull !
WILLSANIcon...17-03-2012 @ 16:35 
Avatar
Trump will get another four years
Member 126, 16708 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq		beasted it today mate, awesome! great to finally get a session with you.

and thanks for the tyre tips.

will get your vids up when I get back home.
JoniIcon...18-03-2012 @ 17:38 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		thanks guys,

that 230 second rep is probably the best strength lift i have ever done Grin I wouldnt have thought i can get a paused 230 max depth squat rep up like that Grin
CuddlesIcon...19-03-2012 @ 07:39 
Avatar
Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq		Top stuff BULL!
JCIcon...19-03-2012 @ 11:33 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq		Ubber solid log press PB and squat mate
JoniIcon...19-03-2012 @ 11:36 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
kirkynick said:Well done on the PBs! If it's not too personal a question, why the move? Had enough of England, fancy a break, better job or what?


LOVE it in manchester, mainly because of the OSG and all the strongman/strength nutters around here, so not escaping anything.

Job... well, the job will most likely be s**te Grin nah, actually it should be really exciting, it has to do with strength shop, more details later Happy
JoniIcon...19-03-2012 @ 11:37 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Post Edited: 19.03.2012 @ 11:37 AM by Joni
thanks JC and olly! Hope to cash in the 135 before i go!

Robbo said:Awesome! You at sas on 25th?


how could i turn this opportunity down!
Ben_FIcon...19-03-2012 @ 11:40 
Avatar
vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 115kgs UnEq		Great Saturday session mate but Sunday loading graft was a fail! Grin
JoniIcon...19-03-2012 @ 11:47 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Ben_F said:Great Saturday session mate but Sunday loading graft was a fail! Grin


it f**king was Unhappy

i was so disheartened having to do the scoring Grin
WILLSANIcon...20-03-2012 @ 07:31 
Avatar
Trump will get another four years
Member 126, 16708 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq

strong!
AndyCoupeIcon...20-03-2012 @ 07:53 
Avatar
His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq		Awesome log PB Joni and definitely more there!

Also, top conditioning work chucking that tyre all over the place Happy
ThingIcon...20-03-2012 @ 08:22 
Avatar
a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq		nice session there Joni i especially liked the Tire flip, you have the tech nailed on that.
JoniIcon...20-03-2012 @ 10:09 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		hey that squat looked deeper than i originally feared, great news Happy

thanks will, LEGEND!

tyre flip was looking a but sluggish already by that stage Grin but some nice full extensions - why cant i do that when i am cleaning a barbel?!?!?

went in yesterday but had to abandon the session due to really sore biceps from a spotting mishap...

they seem to be attached so thats fine Grin

Log strict press
5x62
3x62
1x62
1x82
1x92
1x102
1x102
10x82
10x87

incline log
some high reppers with low weights

fin.
chaosIcon...20-03-2012 @ 10:35 
Avatar
An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq		What spotting mishap?

12345678910 ... 456457458 ... 480481482483484485486487488489490

You are here: Home → Forum → Training Journals → The Return of The Bull
RETURN TO TOP
© Sugden Barbell 2026 Privacy - Terms & Conditions