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The Return of The Bull

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Ben_FIcon...09-06-2011 @ 23:08 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 115kgs UnEq
Awesome session!!! Eek

Makes feel like getting back in the gym tomorrow instead of resting!
ursusIcon...09-06-2011 @ 23:18 
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Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
Great session and pbs , well done on that dumbell Joni !
Kenny_CIcon...09-06-2011 @ 23:20 
Member 707, 1517 posts
Really good few sessions mate.
RobboIcon...10-06-2011 @ 00:47 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
Great session mate! So what you been doing for deads to make that pb happen? Sldl?

Great news on the dumbell! Keep practicing and 10+ will go at the comp. Grin
PeteHodgsonIcon...10-06-2011 @ 08:45 
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Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
Fantastic session.
ThingIcon...10-06-2011 @ 08:49 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
nice session Buddy, and cracking DL PB too
martinbIcon...10-06-2011 @ 08:51 
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Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
good going bud

have you tried your squat suit on deads?
JoniIcon...10-06-2011 @ 09:46 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Robbo said:Great session mate! So what you been doing for deads to make that pb happen? Sldl?

Great news on the dumbell! Keep practicing and 10+ will go at the comp. Grin


still 100% focus on just nailing one, but target has to be more now... Happy

I have just been pulling from height, 14, 16, 18 and SLDL, but thats only gone to 5x192.5 so i think my SLDL is still behind where it should be in relation.

martinb said:good going bud

have you tried your squat suit on deads?


only on the partials mate, and not sure if it is helping or hindering Happy

thanks everyone - good to have some boost once in a while, this comp prep is tough going mixing with such beasts!
martinbIcon...10-06-2011 @ 09:54 
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Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
try it off the floor, I have the same suit as you, gave me 7.5kgs first time I tried it, and I'm sure I would have got more with work, had I not f**ked my backHappy
JCIcon...10-06-2011 @ 10:00 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
super session that mate...coming together nicely
JoniIcon...10-06-2011 @ 10:40 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
martinb said:try it off the floor, I have the same suit as you, gave me 7.5kgs first time I tried it, and I'm sure I would have got more with work, had I not f**ked my backHappy


hmmm... sounds like a solid suggestion mate Happy

thanks JC!
CuddlesIcon...10-06-2011 @ 11:03 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Awesome mate.
WILLSANIcon...10-06-2011 @ 12:03 
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Trump will get another four years
Member 126, 16708 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
top session mate!
BoarIcon...11-06-2011 @ 22:12 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
1x262.5kg pb! And more in there...


how much more ? f**king c**t !

you're on fire and not just any fire ..RAGING INFERNO !!!

ESM is gonna be such a treat !!
BoarIcon...11-06-2011 @ 22:16 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
oh and i have just started to re-watch homicide:life on the street .... i havnt seen them since i lent em you !

still awsome !

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