The Return of The Bull
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| JC |  | ... | 08-06-2011 @ 15:00 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Robbo said:Im doing yoke in whatever the weather. Have no choice or ill miss another week on it. Will be interesting!!!!!! Me, Mills & Marsden did yoke in the pissing rain a few months back None of us had any probs TBH | ||
| Joni | | ... | 08-06-2011 @ 15:06 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i just got soaked in a hailstorm where i could only see about 20cm ahead. | ||
| Robbo | | ... | 08-06-2011 @ 15:07 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Joni said:i just got soaked in a hailstorm where i could only see about 20cm ahead. None of that will matter after our log pb's | ||
| JC | | ... | 08-06-2011 @ 15:10 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:i just got soaked in a hailstorm where i could only see about 20cm ahead. in Manchester? that may be a tad OTT dont you think mate lol! 20cm?  | ||
| MrSmall | | ... | 08-06-2011 @ 15:12 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Post Edited: 08.06.2011 @ 15:13 PM by MrSmall I just got soaked in that same hailstorm, I can confirm it was suboptimal!In my experience and only my opinion. | ||
| Joni | | ... | 08-06-2011 @ 15:15 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yes, only in my experience and in my immediate opinion. it was fun though but not with the yoke on my back... so i will repeat my f**king idiot estimate | ||
| Joni | | ... | 08-06-2011 @ 20:57 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | log 3x70 3x70 1x90 1x100 1x110 fx115 1x110 1x115 fx122.5 1x110 1x110 dumbell SO f**kING CLOSE!!! This must be nailed SOON! Yoke up to 20m x 290 farmers 60m x 100 didnt want to push it to save back. | ||
| JohnMarsden | | ... | 08-06-2011 @ 21:02 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | log looked very good today mate, think 125kg could be there on the day, just need to hold those weights at the top abit longer | ||
| Robbo | | ... | 08-06-2011 @ 22:58 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Solid today mate. When the log goes right they are peaches. Keep grafting on it and 125 should go at comp. Dumbell hit lockout twice but you just buckled underneath it. It will go, and for reps! Keep going! And EAT!!!! | ||
| Joni | | ... | 09-06-2011 @ 10:04 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | some bodyweight shall be nailed still - and that f**king dumbell!!! | ||
| Ben_F | | ... | 09-06-2011 @ 10:09 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | That dumbbell is a c**t! Solid all-round work though Bull. | ||
| JC | | ... | 09-06-2011 @ 10:57 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | solid session mate......think you'll nail the 'bell at ESM | ||
| Joni | | ... | 09-06-2011 @ 10:59 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | so many big goals for this comp... but nailing that dumbell is one of the biggest!!! | ||
| Joni | | ... | 09-06-2011 @ 22:33 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Yesterdays session left me wanting, so decided to go to the gym despite feeling run down and tired (O.D. on caffeine etc) Danny the deadlift beast laid down a challenge, so jumped in, havent deadliften off the floor in ages! Deadlift 5x60 3x100 2x140 1x180 1x210 1x230 1x250 - flew up so: 1x262.5kg pb! And more in there... small pb, big morale boost! Still about the worst deadlifter at the englands finals, but boost in confidence for overall strength levels  Squats in suit 5x70 3x120 1x160 1x200 wraps: 4x230 two of them might have been in! Optimistic... strict press 5x60 for warm up... 64kg cursed strength shop dumbell NAiLED!!!! f**k yeah! couple pump sets db press to finish. Sessions dont come much better than this one | ||
| MrSmall | | ... | 09-06-2011 @ 22:42 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Ah great session mate, great stuff! | ||
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