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The Return of The Bull

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mikehowarthIcon...20-01-2011 @ 00:44 
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Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq		Great height for you them deadlifts today
TonyIcon...20-01-2011 @ 07:29 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq		Did you measure the deadlift height Joni?

Saw the vid in Marsdens journal and it looks higher. Not sure if thats just cause he's short and its a bad camera angle though.
JoniIcon...20-01-2011 @ 08:24 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		yeah it was measured, a little bit less than half an inch higher than normal dead, so obviously f**kloads easier for me Happy

the comp set up will have the wooden block used at SSM2, that should make it flat bang 9 inch, normal height.

But with wheels it is easier because of the bend.

I need some f**king "easier" the way things are...

If i have a blinding day of deadlifting at the comp I am looking at the last place Happy But maybe shared instead of on my own if i only get the opener, so it is a big difference in points.

f**k it, onwards!
JCIcon...20-01-2011 @ 09:27 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Ben_F said:
Decent deads mate, is that the set up at the North BSM then? In my head it was just regular deads. Confused


Ben, its 9", olympic bar, so is the same as a regular dead

Mine and others experiences are its a tad easier on the big wheel set up

Joni - decent session with some good graft IMO. Plan must be to nail 2x120 singles at some point...f**k PB doubles and that malarky
hixxy1985Icon...20-01-2011 @ 09:32 
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www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
985.0 kgs @ 135kgs UnEq		John - Strong work that mate. Whether its easier or not. 310 on the day minimum Grin
ThingIcon...20-01-2011 @ 09:34 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq		nice work dude your getting the 250 more comfortable now. so PB's must be around the corner
JoniIcon...20-01-2011 @ 10:25 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		yeah training is a bit weird at the moment Happy

i would still like to have a few specialised graft sessions on different events, and then start moving more towards one max set and out way of training again.

And in other news: just when i was thinking what kind of comps i should do this year after the both qualifiers are nailed, seems like this year they will be organising a finnish 105 strongman cup with 3 comps, points tallied up together to determine who get to the finals.

That would be f**king awesome if that happened, i would definitely nail them all.
MrSmallIcon...20-01-2011 @ 10:26 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Post Edited: 20.01.2011 @ 10:27 AM by MrSmall
Joni said:yeah training is a bit weird at the moment Happy

i would still like to have a few specialised graft sessions on different events, and then start moving more towards one max set and out way of training again.

And in other news: just when i was thinking what kind of comps i should do this year after the both qualifiers are nailed, seems like this year they will be organising a finnish 105 strongman cup with 3 comps, points tallied up together to determine who get to the finals.

That would be f**king awesome if that happened, i would definitely nail them all.



Which qualifiers you are talking about?
Plus this cup?
Sounds good buddy.
JoniIcon...20-01-2011 @ 10:36 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Post Edited: 20.01.2011 @ 10:36 AM by Joni
MrSmall said:
Which qualifiers you are talking about?
Plus this cup?
Sounds good buddy.


hey you are supposed to be in the university mate? Happy

bsm and englands in northwest, you know, the ones organised by James Clayton and Benjamin France.

and this cup is in finland, "a finnish 105 strongman cup", clue there Grin
MrSmallIcon...20-01-2011 @ 10:38 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Joni said:
hey you are supposed to be in the university mate? Happy
bsm and englands in northwest, you know, the ones organised by James Clayton and Benjamin France.
and this cup is in finland, "a finnish 105 strongman cup", clue there Grin


Ah its cool you're around for a while more then (no homo).
I didn't know if it BSM then Finland's u105, plus this cup.
The cup question mark wasn't really a question.
BigMaccaIcon...20-01-2011 @ 11:17 
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understanding of the sport, little he has.
Member 798, 9948 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq		Great deadlifting Joni!

Those Finnish comps sound awesome, I hope they go ahead mate Cool
JoniIcon...20-01-2011 @ 21:18 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		thanks buddy Happy

probably should have stayed home today, aches and pains in tendons are making life funny Happy

so lets call this active recovery.

squats up to 1x190 and 2x200 in wraps

shoulder db pressing high reps 3 sets

some gun work
ThingIcon...20-01-2011 @ 22:17 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Joni said:yeah training is a bit weird at the moment Happy

i would still like to have a few specialised graft sessions on different events, and then start moving more towards one max set and out way of training again.

And in other news: just when i was thinking what kind of comps i should do this year after the both qualifiers are nailed, seems like this year they will be organising a finnish 105 strongman cup with 3 comps, points tallied up together to determine who get to the finals.

That would be f**king awesome if that happened, i would definitely nail them all.


Dude IMHO I think your doing great from the first time I met you you have come a long way and your still a determined guy. If you going to nail a few more specific type events it will only get and give you more experience for the scalp taking in the 3 Finnish 105 comps.
JoniIcon...21-01-2011 @ 10:11 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		thanks man. i am not a pb machine like many, but i do try Happy

enjoying training at the moment which makes entering comps a bit easier!
MrSmallIcon...21-01-2011 @ 10:20 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Joni said:
enjoying training at the moment which makes entering comps a bit easier!


Most important my finnish brother!

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