The Return of The Bull
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| PeteHodgson |  | ... | 29-11-2010 @ 16:55 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Big_Gray said: they certainly are mate, litle beauties not what I'd call beauties. It took me about 5 pickups to get em 20m with 110kg on em at Northwich comp! tut | ||
| Joni | | ... | 29-11-2010 @ 21:52 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | you can bring on all the abuse you can! But be warned, I dish as much as I get - ask JC, last time he started crying... Robbo, i am in, still trying to find an excuse how i could get in without giving JC a ride, but most likely have to tolerate the c**t... lets call this one an active recovery 18 inch pulls to 260 front squats to 160 fin wednesdays PLAN: front squats dumbell power jerks or narrow grip or both | ||
| mikehowarth | | ... | 29-11-2010 @ 21:59 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Keep your head screwed on mate, and like I keep saying go out and enjoy it at Finlands! | ||
| Thing | | ... | 29-11-2010 @ 22:03 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | session at iceman place looked like you had fun and learned so new skills | ||
| Joni | | ... | 01-12-2010 @ 10:55 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | aye man, it was good to visit a different place, should do that more often! We used to do that more but now have got soft training at OSG with everything in there  | ||
| Joni | | ... | 01-12-2010 @ 21:25 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Last session before finlands on sunday! And it went down to The Plan - thank f**k  The Plan was to build confidence, and i think i got somewhere.Big crew present at OSG, good focused atmosphere. Front squat 5x20 5x60 5x100 1x130 1x150 1x160 1x170 - so easy and snappy so: fx182.5 failed it on the way down already, no big deal. dumbell 1x50 1x50 1x55 1x55 6x55 log 5x62 1x102 3x102 narrow grip board bench 10x60 5x100 1x120 1x140 1x150 - pb power jerks off blocks 3x100 2x110 DONE! LETS GO!!!! | ||
| JC | | ... | 01-12-2010 @ 21:42 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Super confidence building session today mate....looked very strong and snappy overhead Your ready! | ||
| BigSam | | ... | 01-12-2010 @ 21:44 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Awesome Session Mate! Good Luck For Comp! You ARE Ready!! Now f**king SMASH IT!!! | ||
| MrSmall | | ... | 01-12-2010 @ 22:03 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Strong stuff buddy, get it done! The Machine sends regards! | ||
| MrSmall | | ... | 02-12-2010 @ 09:53 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Update on THE BULL.. Saw him desperately knocking back some vegan concoction in a carton as he was going to work, the man looks ready for the u90 circuit this season!! | ||
| Joni | | ... | 02-12-2010 @ 10:07 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | MrSmall said:Update on THE BULL.. Saw him desperately knocking back some vegan concoction in a carton as he was going to work, the man looks ready for the u90 circuit this season!! http://i7.goodness-direct.co.uk/d/401657b.jpg Thanks guys! f**kING LETS GO! | ||
| Thing | | ... | 02-12-2010 @ 10:08 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | its on like donkey kong now Joni | ||
| PeteHodgson | | ... | 02-12-2010 @ 10:08 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Good Luck Joni. Smash it up!! | ||
| JohnMarsden | | ... | 02-12-2010 @ 17:57 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Solid session mate, you look ready! Good luck for the weekend, although I dont think you will need it | ||
| Robbo | | ... | 02-12-2010 @ 18:55 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Good luck mate! Im counting on you! Biggest comp EVER for you. Get in the zone and SMASH IT!!!! | ||
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