The BIGapes Quest
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| matthewvc |  | ... | 18-07-2025 @ 15:59 |
 ‘downsizing’ Member 5704, 3476 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | b15ape1 said:Friday 18th July Bench at Snap Fitness Red band on... maybe adds 10kg at the top don't really know Roll-Eyes Strength shop ones? Used their reds before and are more like 20-25kg a side, lockout was a challenge with them. | ||
| b15ape1 | | ... | 18-07-2025 @ 17:54 |
 British bum sex champ Member 450, 1852 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | matthewvc said: Strength shop ones? Used their reds before and are more like 20-25kg a side, lockout was a challenge with them. No its a generic fitness one,as much as id love it to be that heavy im pretty sure it wasn't. | ||
| b15ape1 | | ... | 19-07-2025 @ 21:02 |
British bum sex champ Member 450, 1852 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Saturday 19th July Deadlifts at Snap Fitness All weights in kilo 70x5 70x5 70x5 100x3 100x3 100x3 100x3 Lat pulldowns 47x10 47x10 47x10 47x10 Preacher curls 32x10 39x10 39x10 46x10 Concentration curls 10x10 x2 10x10 x2 10x10 x2 10x10 x2 Forearm work with 2,5k plate Bike for 15mins Another light session, still protecting the shoulders  | ||
| b15ape1 | | ... | 19-07-2025 @ 21:09 |
British bum sex champ Member 450, 1852 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Forgot to say had a phonecall off the quacks today...As of Monday their starting me on a testosterone gel...Im happy because i feel s**t and hopefully this will help! On the other hand im a little miffed as im life long drug free, but what do you do  | ||
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