Sugden Christmas Meet...
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Competition database entry found for this thread: Sugden Christmas Meet (22-12-2007)
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| tokar |  | ... | 24-10-2007 @ 20:19 |
 Невыносимо Высокомерный (RIP) Member 11, 965 posts SQ 190, BP 140, DL 255585.0 kgs @ 95kgs UnEq | Originally posted by Rob... Excellent would be good to see you Tokar sure you could build upto some nice lifts by then, I'm sure there will be someone coming from Manchester. In very unlikely circumstances there isn't you can get trains straight to Adders from Manchester. Yeah, that's fine, didn't realise that. I'm Thinking maybe squat for double (maybe box squat if available?), bench press and snatch pull. | ||
| Rob | | ... | 24-10-2007 @ 20:46 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Sounds good, there is indeed a box. | ||
| little_a | | ... | 26-10-2007 @ 12:34 |
 still a devious weightlifting bastard Member 43, 14374 posts | Originally posted by tokar... I'm Thinking maybe squat for double (maybe box squat if available?), bench press and snatch pull. What an awesome compendium of assistance exercises. As we share a DL 1RM I'd could be tempted to tag along on sn pullipoo's  | ||
| Martin1956 | | ... | 26-10-2007 @ 15:42 |
 Old Age Presser Member 75, 7734 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Ok. How about my "challenge" is 160 raw at the Bradford qualifier? So much for taking it easy after Czech Republic, but what the hell... | ||
| marc | | ... | 26-10-2007 @ 17:44 |
 Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | Originally posted by Martin1956... Ok. How about my "challenge" is 160 raw at the Bradford qualifier? So much for taking it easy after Czech Republic, but what the hell... ok b**ch i will take you on 162.5 raw lets get it on i've got to beat you one time this year, start back training monday got some bands...so it'll be happy mondays  | ||
| Martin1956 | | ... | 26-10-2007 @ 19:26 |
Old Age Presser Member 75, 7734 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | [...so it'll be happy mondays I'm gonna step on you again...    | ||
| marc | | ... | 26-10-2007 @ 20:30 |
Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | Originally posted by Martin1956... [...so it'll be happy mondays I'm gonna step on you again... LMAO | ||
| Boar | | ... | 26-10-2007 @ 20:36 |
 Walk your talk Member 5, 25557 posts Administrator | I'll be doing powerclean and press + powersnatch | ||
| Carl | | ... | 04-11-2007 @ 22:27 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | im in negotiations with the stepmum to see if we can go and see her mum and dad in morecombe that weekend, so fingers crossed | ||
| Neil | | ... | 04-11-2007 @ 22:34 |
 For Kettle, For Country! Member 81, 1706 posts SQ 182.5, BP 120, DL 227.5530.0 kgs @ 90kgs UnEq | Rob would you put me down for Bench and DL cheers. | ||
| EDCLARKE | | ... | 04-11-2007 @ 22:41 |
 not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | put me down for deadlift ,bench and one of either front squat /squat or powerclean! | ||
| Alex | | ... | 04-11-2007 @ 23:53 |
 Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | Put me down for everything. Rhabdomyolisis here I come. | ||
| JoeB | | ... | 09-11-2007 @ 12:46 |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | Rob said: Time to start seeing if we would have any interest for another meet at Adlington on the last Saturday before Christmas (Saturday 22nd December). Would be an ideal date to build upto some nice lifts before Christmas hits and training hits the back burner for most for a while. Just over 9 weeks away. Any members who can't make it could of course video their lifts from home and post them up as we did the other day. All we need is at least 5 or 6 faces at Adders again and we can have a cracking session. If anybody is intending to do the North West Equipped (i.e. Hayden) this would give two weeks after so you could at least go for a PB on an assistance exercise or something if wanted. Adlington Session Rob(Bp, Dl) Hayden Davo Boar (Pwr snatch, Pwr clean + press) Millsy (Pwr snatch, Pwr clean, Pwr jerk) Alex (Sq, Bp, Dl) Ed Tokar DMPM "Maybes" PurplePaul Rick Joni Videos from Home Thing (Squat, 120 cln+pp for reps) Iain Neil Titch (Sq, Bp, Dl) Nico (Sq, Bp, Dl) Rob if you are planning this I think you need to personally ask Alan if he does not mind, as at the end of the day the club, building is his. Also did everybody pay last time? thanks Joe | ||
| Rob | | ... | 09-11-2007 @ 13:12 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Post Edited: 09.11.2007 @ 13:14 PM Hi Joe, sorry I have been meaning to speak to Alan about it - I thought I would be able to get to an afternoon session recently but haven't made it. He gave the impression last time that it was ok to do it though and has always told me in the past to bring as many mates down as I want providing I pass him on some money. The majority of people there will either train at adders or have trained at adders.. Everybody paid Alan last time yes, I was going to get £3-4 from everyone this time round to raise a little more for the club. | ||
| JoeB | | ... | 11-11-2007 @ 10:17 |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | Rob said: Hi Joe, sorry I have been meaning to speak to Alan about it - I thought I would be able to get to an afternoon session recently but haven't made it. He gave the impression last time that it was ok to do it though and has always told me in the past to bring as many mates down as I want providing I pass him on some money. The majority of people there will either train at adders or have trained at adders.. Everybody paid Alan last time yes, I was going to get £3-4 from everyone this time round to raise a little more for the club. Thanks Rob thats great | ||
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