123456789101112131415161718192021222324
| tokar | ... | 23-12-2007 @ 11:36 | |
Невыносимо Высокомерный (RIP) Member 11, 965 posts SQ 190, BP 140, DL 255585.0 kgs @ 95kgs UnEq | Some excellent lifting all round, a really successful day - well-organised Rob. I think you probably put in more work than anyone even though you didn't actually lift! | ||
| WILLSAN | ... | 23-12-2007 @ 11:57 | |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | wow PB city! Well done lads! | ||
| Pete | ... | 23-12-2007 @ 17:22 | |
has spent time in a modern educational setting Member 47, 1221 posts | Fatpete said: Is someone going to explain what the f**k all this was about ? I missed this but word on the street is 1. He stopped for many rests. SO FAIL 2. He puked somewhere in between. SO FAIL 3. He walked off into the night (approx 0 degrees) wearing the same sweat-stained t shirt and shorts he had rested and puked in. SO LUCKY TO BE ALIVE I don't know the man, nad certainly don't wish him any harm, but someone must know him and I suggest that those people have a word with him for his own good. This forum is full of people who aren't wired up right, but even amongst this select company he stands out. Whoever you are, have a vey happy christmas and all the best for the new year, but for f**k's sake. Well thanks for wishing me a happy Christmas and a good new year. Same to you too. BUT, as one or two people have said, I didn't puke. AND, yes I "rested" but during the rest periods I didn't sit down or lay down, I didn't even lean on anything, I didn't have a drink and the clock carried on running. If taking your hands off the bar counts as a failure then some of the vids on here need to be looked at and the number of reps revised. (ie. sets of 10 might suddenly become 7 because of hands being taken off the bar after the 7th rep.) FINAL POINT, it was MY challenge and MY rules. I'm not a pure powerlifter and never will be this was my but of fun. | ||
| Boar | ... | 23-12-2007 @ 17:25 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | LOL, dont listen to grumpy pete , he thinks he owns that corner !! it was petes corner yesterday thats for sure !!! how u feelin today mate ? | ||
| Pete | ... | 23-12-2007 @ 17:41 | |
has spent time in a modern educational setting Member 47, 1221 posts | Thanks Boar. I'm feeling surprisingly good. I took my two year old swimming this morning. I've just got on with the day. I'm not too bad at all. | ||
| Carl | ... | 23-12-2007 @ 18:03 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | 50 with 150kg!!!!!! | ||
| Tony | ... | 23-12-2007 @ 19:15 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Pete I have some very good news for you. I inputed your 100x100 into this 1 rep max calcualtor http://www.jackalsgym.com/programs/max_epley.html Apparently your max is 430. | ||
| tokar | ... | 23-12-2007 @ 20:05 | |
Невыносимо Высокомерный (RIP) Member 11, 965 posts SQ 190, BP 140, DL 255585.0 kgs @ 95kgs UnEq | Tony, you haven't updated your deadlift PB!! | ||
| Tony | ... | 23-12-2007 @ 20:10 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | tokar said: Tony, you haven't updated your deadlift PB!! Consider it done. Gutsy PB squat by the way. | ||
| Pete | ... | 23-12-2007 @ 22:12 | |
has spent time in a modern educational setting Member 47, 1221 posts | Tony said: Pete I have some very good news for you. I inputed your 100x100 into this 1 rep max calcualtor http://www.jackalsgym.com/programs/max_epley.html Apparently your max is 430. Cheers mate. LOL | ||
| Carl | ... | 23-12-2007 @ 22:18 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | give it a go | ||
| IainKendrick | ... | 23-12-2007 @ 23:40 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | I have done 100x10x10 with 1min rest. It wern't fun and I certanly was not going to parallel! The thought of doing it now is cold sweat time! | ||
| Fatpete | ... | 24-12-2007 @ 08:01 | |
Hyper obese Pete Member 70, 19188 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Boar said: LOL, dont listen to grumpy pete , he thinks he owns that corner !! That is a wicked and hurtful thing to say. I am honoured and priviledged to share that corner with many fine lifters, and of course the spirits of those from bygone days who lift no more. | ||
| Sparrow | ... | 24-12-2007 @ 09:33 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | I think it's time for Big Phil to step up to 'the corner' once his thumb is better. It's a better bar for squatting with and he won't do 'that' to his thumb again. Would be cool to watch you 2 going head to head with the squats too - would be good for you to have someone snapping at your heels to help you push your British record even higher. | ||
| Martin1956 | ... | 24-12-2007 @ 10:02 | |
Old Age Presser Member 75, 8078 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | How is big Phil? I sure we're all thinking of him. Update, anyone? | ||
123456789101112131415161718192021222324