P-P-P-Pick it up you Punjabi...
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| Namonster |  | ... | 20-05-2011 @ 14:28 |
 always trolling for a reaction Member 753, 1280 posts | Cheers. I've had a number of tests done that show that I don't have asthma. | ||
| Namonster | | ... | 25-05-2011 @ 09:33 |
always trolling for a reaction Member 753, 1280 posts | 24/5/2011 First session back after not doing much for a few weeks. Decline Bench Press - 60kg x 8, 70kg x 6, 80kg x 3, 90kg x 3, 100kg x 3, 110kg x 1 CG Bench Press - 50kg x 12, 60kg x 8, 80kg x 8 Dip Machine - Various Weights x 12 reps Tricep Cable Extensions - Various x 12 reps Didn't do much tonight to be honest but at least I'm back in the gym. | ||
| Wiegieboard | | ... | 25-05-2011 @ 09:41 |
 as crimson as my last victims underclothing..... Member 899, 11368 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Really solid numbers! Glad you're back in action  | ||
| Namonster | | ... | 25-05-2011 @ 10:17 |
always trolling for a reaction Member 753, 1280 posts | Wiegieboard said:Really solid numbers! Glad you're back in action I wasn't too impressed but yesterday's session had some drama that didn't allow full concentration and real motivation. I actually felt more motivated after the session to get right back in and train. Also, not used to having much more than 100kg in my hands over head so stability is an issue. Need to work some other areas to help combat this. Will do some bench with chains on Saturday and that should also help over time. | ||
| Wiegieboard | | ... | 25-05-2011 @ 10:20 |
as crimson as my last victims underclothing..... Member 899, 11368 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Do tell what was the drama?! 110kg is a solid number. I have no idea what I'm pushin' for a single right now but I'm unsure if I'd hit the 110 yet. Good luck with the stability work. | ||
| Namonster | | ... | 25-05-2011 @ 10:31 |
always trolling for a reaction Member 753, 1280 posts | Wiegieboard said:Do tell what was the drama?! 110kg is a solid number. I have no idea what I'm pushin' for a single right now but I'm unsure if I'd hit the 110 yet. Good luck with the stability work. The drama was nothing that won't be forgotten and built upon. Just a bad day at the office for one of the lads. Holding 110kg in my hands felt really particularly as I was doing a decline bench i.e. no feet on the floor. It will all come together in a few weeks when I win the race to 120kg. | ||
| BigKen | | ... | 25-05-2011 @ 11:03 |
 Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Drama it was not, me being s**te at my sport was the problem! | ||
| Namonster | | ... | 25-05-2011 @ 11:06 |
always trolling for a reaction Member 753, 1280 posts | BigKen said:Drama it was not, me being s**te at my sport was the problem! Training tonight? I've asked Andy, but as you have the most spare time can you burn a CD at all for training tonight? | ||
| Wiegieboard | | ... | 28-07-2011 @ 13:41 |
as crimson as my last victims underclothing..... Member 899, 11368 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Hey man. Just popping in to see if you're well. All the best, Neill | ||