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Wayne_CowdreyIcon...07-11-2020 @ 23:27 
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Has little understanding of the sport
Member 400, 20925 posts
I appreciated your thread Happy
BillytheoldIcon...08-11-2020 @ 04:15 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Wayne_Cowdrey said:I appreciated your thread Happy


Thanks man! Just waiting for my misses to come home from the restaurant/bar. They have to be done by 12 midnight because of the pandemic. I sit in the lot and if I get a call, I got to take care of problem. My wolf my got an me 6 am. The goat wanted to face the dog withou a fence between them. On the contrary to what I predicted. The dog got some serious head butting. I got a sliced knuckle when my ring finger got between the horns. My dog is loyal
Wayne_CowdreyIcon...08-11-2020 @ 20:34 
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Has little understanding of the sport
Member 400, 20925 posts
I wonder how Trump/Biden would handle this...

BillytheoldIcon...09-11-2020 @ 12:07 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
You are the only Bigfoot minded person here. Now Wayne, you know there is something truly but they are so fast but need us as we need them! Who is the bad one the hawk or the rabbit Nitche stuff. I remember that scene that hit my mind as I placed myself in this position and thought what would I do? This is my theory.

BillytheoldIconDeads09-11-2020 @ 23:00 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Well powerlifting national canceled
Well Olympia Vegas Master Nationals canceled as my wifey told me out the window. Vegas is not doing so well I guess. Still I feel sick not flu but stomach strain I axle deadlifted. Weight great lately I feel a little down due to my lifespan of strongman coming to a goodbye. Eating like a poor dying old lady feeding half the crumbs to the pudgeons. Don’t get it. Still lighter and knowing it’s Too much too knee popping late!swim to shore now or what?
Axle Deadliftss rawww.un
300 x1x1,3,5
350 x3x1
400 X 1x4
450 x can opener Sunewwseee
1xlong break til dusk reps unknown good music so sunnny warm vitamins D stretched all afternoob intermittently
350 x3x3
300 x5 x1
BillytheoldIconBenching11-11-2020 @ 20:59 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Multigrip multiple positions
Elbow again felt like it was going to snap until a very long climb to top end
Dips til it was stupid. Chain pull
Cleaned the weight room a chore in itself
Moved stones
Raked leaves
Lots of stretches. Now many talk rap check out this good dude gone baaad.

dannyboy73Icon...14-11-2020 @ 14:24 
Mask it or Casket !!
Member 4600, 7783 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
just awful mate.


Billytheold said:Well powerlifting national canceled
BillytheoldIcon...17-11-2020 @ 00:03 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
dannyboy73 said:just awful mate.


Yep Danny! This will prolong my end! Just keep moving correctly I guess.
Today I trained outside. Cold today but since the increase in Covid and othe odds and ends I been down and seem to find Normal in training.
Axle Deadlifts rawwws
300 x 1,4,5
350 x2
400 x3x3
360 x5x5
Rows axle 5 sets of 10 @140
Dips many
Face pulls many
Curls huge curl bar many sets
dannyboy73Icon...17-11-2020 @ 19:40 
Mask it or Casket !!
Member 4600, 7783 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
that axle hits muscles that an olympic bar just cant reach... unless ya know, you cant imagine the added difficulty and benifits.
BillytheoldIcon...17-11-2020 @ 20:25 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
dannyboy73 said:that axle hits muscles that an olympic bar just cant reach... unless ya know, you cant imagine the added difficulty and benifits.


If you become addicted to the same thing, then so be it. I think you are correct. If I use the Texas bar too long, I have withdraw switching. After 450 my grip poops! Gross but the devil ribbons I got to get used to. Have you tried the other stupid bow type? I got to get serious and buy them.axle straps can lose you time in fast man strongman!

Floor Bench with brother for ships and giggles although he whined.
Up to 250 lots of work and fun I also thought of ED Coan spelling??? It is a omer

BillytheoldIcon18@ deadlifts28-11-2020 @ 01:25 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
So o set up an 18”deadline deadlift meaning I been had to do these today because I got to move the rack inside getting cold! Justin came over and here is what happened
245 x1,5
335x3
425x1
450 x1
Justin shows up
245 x 5
285 x 3
425 x1
450 x1 curls! Other thing I been forgetting time to get serious

470 x1
500 x1
400 x5
Axle Steep incline dumbbells 2”
40,60,80,50 various rep pages
Sit ups
Concentrate dumbbell thick4” x18” barstock
BillytheoldIconSaturday28-11-2020 @ 19:19 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Had to ge the buggy inspection! Daughter wrecked her buggy! No ones hurt I’ll be on track by tomorrow morning! Did get my training on
Large log incline
160 x1,4,6
180 x5
205 x5x3
175 x10
160 x10x2
Incline 2” solid dumbbells
40 x10
50 x8
60 x6
70 x5
80 x4
90x3 hard to laugh it without poking my quads! Wahhhh watevvvvrrrrr
Abs yoga
BillytheoldIconCleans squats03-12-2020 @ 12:18 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
I got to get my workouts recorded more diligently. Been trading though!
Cleans log 12”
160 x5
180 x5
200 x3
220 x3
180 x5
160 x5
Log C and P? Worn out weak but had fun
180 x missx5
180 x3x3
Dips many
Curls many
Abs 20 minutes
Left wrist lefty hurting so done
BillytheoldIconChain chain chain04-12-2020 @ 21:14 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq


Today I took an axle and kept attaching Cajuns and benched till I scary wiggled late in the workout. Did a good hour and a half
Sit ups
Dips
Ahhhhhhhhh
BillytheoldIcon...04-12-2020 @ 21:16 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Cajun chains
Anyway I got big chains and small chains from junk yards all different sizes and hooks to attach primitive cool like

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