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LessThanLuke | ... | 04-02-2011 @ 15:38 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | If I wasn't weak and welsh I would do this haha. | ||
shanejer | ... | 04-02-2011 @ 17:27 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | and 100kg | ||
november | ... | 06-02-2011 @ 17:46 | |
Member 2042, 75 posts SQ 160, BP 140, DL 0300.0 kgs @ 90kgs UnEq | Hi all, can anyone fill me in on rules?? Such as r straps allowed on deadlift, drops allowed on loading event, use of chalk, belts, knee wraps etc..... Ta | ||
LessThanLuke | ... | 07-02-2011 @ 07:29 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | shanejer said:and 100kg Old stats. Weigh around 92 now. | ||
brocerslrd | ... | 07-02-2011 @ 08:45 | |
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | 6 Lads for yorkshire heading up for this one. Time to get some event training done for me and be as ready as i can be on the day | ||
MrSmall | ... | 07-02-2011 @ 09:54 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | november said:Hi all, can anyone fill me in on rules?? Such as r straps allowed on deadlift, drops allowed on loading event, use of chalk, belts, knee wraps etc..... Ta *Usually* all of those allowed. | ||
Gra_Bul | ... | 07-02-2011 @ 17:08 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | brocerslrd said:6 Lads for yorkshire heading up for this one. Time to get some event training done for me and be as ready as i can be on the day Looks good, the Yorkshire army will be out in numbers! Lol your always welcome to join us for a training session. | ||
november | ... | 07-02-2011 @ 23:14 | |
Member 2042, 75 posts SQ 160, BP 140, DL 0300.0 kgs @ 90kgs UnEq | Can any one describe the pendulum press to me or maybe even.post a pic?? Is it similar to the safe lift used in wsm one year?? | ||
Gra_Bul | ... | 08-02-2011 @ 09:01 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | november said:Can any one describe the pendulum press to me or maybe even.post a pic?? Is it similar to the safe lift used in wsm one year?? Ye it's similar it's normally a bottom heavy press, we train it by pressin the yoke, bar is a lot thicker but it's close enough. | ||
brocerslrd | ... | 08-02-2011 @ 09:21 | |
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | Gra are you traing saturday? | ||
MrSmall | ... | 08-02-2011 @ 09:43 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Post Edited: 08.02.2011 @ 09:49 AM by MrSmall Gra_Bul said: Ye it's similar it's normally a bottom heavy press, we train it by pressin the yoke, bar is a lot thicker but it's close enough. It looks like it, but it doesn't feel like it. | ||
november | ... | 08-02-2011 @ 20:02 | |
Member 2042, 75 posts SQ 160, BP 140, DL 0300.0 kgs @ 90kgs UnEq | Cheers lads that's a great help. | ||
GATES | ... | 08-02-2011 @ 20:19 | |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | brocerslrd said:Gra are you traing saturday? Yes 9 while 12 | ||
Gra_Bul | ... | 08-02-2011 @ 20:19 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | MrSmall said: It looks like it, but it doesn't feel like it. Thanks for sharing dude, will have to make one of them soon!! | ||
MrSmall | ... | 13-02-2011 @ 16:41 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Just a heads up, this is on Easter Sunday? Don't know if this bothers anyone? Week earlier? Just a thought! | ||
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