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Ed and fannies Big Gay Bash

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Wayne_CowdreyIcon...09-12-2011 @ 22:27 
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Still got a little bit of strength
Member 400, 22936 posts
british_beef said:
just a thought
do we have a ref ?


We probably need a back-up ref in case he/she can't make it Grin
british_beefIcon...09-12-2011 @ 23:10 
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Member 1031, 1149 posts
SQ 140, BP 120, DL 240
500.0 kgs @ 95kgs UnEq
Wayne_Cowdrey said:
We probably need a back-up ref in case he/she can't make it Grin


Or cant ref certain lifts due to injury/ war wound/ lack of medication
british_beefIcon...10-12-2011 @ 09:10 
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Member 1031, 1149 posts
SQ 140, BP 120, DL 240
500.0 kgs @ 95kgs UnEq		Good luck to everyone
dont forget your 20p (weigh in bribery ... why yes mr Ed 75kg on the dot. my diet has in fact been very splendid thank you for asking)Grin
paul_richardsIcon...10-12-2011 @ 09:19 
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I personally prefer the stiffest possible.
Member 158, 3110 posts
SQ 170, BP 107.5, DL 222.5
500.0 kgs @ 67.4kgs UnEq		actually overslept, hopefully be there 15-30mins later (11.30)
paul_richardsIcon...10-12-2011 @ 10:48 
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I personally prefer the stiffest possible.
Member 158, 3110 posts
SQ 170, BP 107.5, DL 222.5
500.0 kgs @ 67.4kgs UnEq		Accident on m25 30mins away as soon as I start moving
General_illIcon...10-12-2011 @ 12:04 
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3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq		Good luck to all the Gay Bashers, smash it Hard Boys.
BoarIcon...10-12-2011 @ 14:54 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
The gayness must be immense down there !
JamesIcon...10-12-2011 @ 19:12 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq		it was a gay old event indeed mr wignall. edd and fanny should have some videos but the camera's stoped working towards the end so im not sure what was missed
Wayne_CowdreyIcon...10-12-2011 @ 19:35 
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Still got a little bit of strength
Member 400, 22936 posts
James said:
the camera's stoped working towards the end so im not sure what was missed


The CURLZ Unhappy


What a lovely day!!! Great fun and great bunch of people! I came 2nd Happy
WILLSANIcon...10-12-2011 @ 19:36 
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Trump will get another four years
Member 126, 16708 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq		well done wayne! numbers??
General_illIcon...10-12-2011 @ 19:39 
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3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq
WILLSAN said:well done wayne! numbers??


X2, nice work. Did your back hold up ok. Maybe you should do more powerlifting
british_beefIcon...10-12-2011 @ 19:43 
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Member 1031, 1149 posts
SQ 140, BP 120, DL 240
500.0 kgs @ 95kgs UnEq		Jolly good day had by all, nice little meet with some amazing lifts
Very chuffed to pull 230kg beltless pb
oliIcon...10-12-2011 @ 19:45 
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the big O
Member 1370, 570 posts
SQ 192.5, BP 140, DL 250
582.5 kgs @ 88kgs UnEq		Great day today with some great lifts and great competitors.
Wayne_CowdreyIcon...10-12-2011 @ 19:47 
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Still got a little bit of strength
Member 400, 22936 posts
WILLSAN said:
well done wayne! numbers??


Thanks Happy


Squat

210
220

Didn't take a 3rd lift.


Strict press

105
110
115 - failed


Dead lift

230
240
245

Back survived!!! Opted for conventional style. Felt heavy, but I haven't been training them. Pleased!


Curl

55
65 - no lift - arse came away from wall
65
BoarIcon...10-12-2011 @ 19:57 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
great work cowders and SUPERB deadlifting !

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