Ed and fannies Big Gay Bash
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| James26 |  | ... | 14-10-2011 @ 22:18 |
Member 2298, 1768 posts SQ 255, BP 200, DL 320775.0 kgs @ 127kgs UnEq | Yes im definitely up for this, cheers for reserving the place Matt. Speaking to James about this at the gym tonight, reckon it will be a good laugh. Especially looking forward to this strict press with all this surrounding controversy! | ||
| MattF | | ... | 14-10-2011 @ 22:20 |
 'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | I want Wiegieboard to make the commute down. Come on Wiegie, how far is it? | ||
| General_ill | | ... | 14-10-2011 @ 22:22 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | EDCLARKE said:just read up on the wilkes formula , looks a bit complicated , not sure I could be bothered working it all out. Just use the total on any calc on the web eassssy | ||
| EDCLARKE | | ... | 14-10-2011 @ 22:29 |
 not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | General_ill said: Just use the total on any calc on the web eassssy well volunteered , general you are now the official comp wilkes workerouterer  | ||
| EDCLARKE | | ... | 14-10-2011 @ 22:29 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | MattF said:I want Wiegieboard to make the commute down. Come on Wiegie, how far is it? cant be more than 500 miles what the f**ks he moaning about. | ||
| General_ill | | ... | 14-10-2011 @ 22:31 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | EDCLARKE said: cant be more than 500 miles what the f**ks he moaning about. 160+ each way for Me. | ||
| EDCLARKE | | ... | 14-10-2011 @ 22:33 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | General_ill said: 160+ each way for Me. good commitment from the general ! wegie needs to man up or he'll miss the most mediocre comp of his lifetime! | ||
| TravisFandango | | ... | 14-10-2011 @ 22:34 |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | Them's kid's distances!  | ||
| General_ill | | ... | 14-10-2011 @ 22:38 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | EDCLARKE said: well volunteered , general you are now the official comp wilkes workerouterer http://www.powerlifting-ipf.com/fileadmin/data/wilkscalc.htm | ||
| MattF | | ... | 14-10-2011 @ 23:37 |
'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | General_ill said: 160+ each way for Me. 147.9 miles for me each way | ||
| Wayne_Cowdrey | | ... | 15-10-2011 @ 00:03 |
 Still got a little bit of strength Member 400, 22055 posts | Demonstation of correct strict press technique.... | ||
| EDCLARKE | | ... | 15-10-2011 @ 00:09 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | thats a definite pass in my book wayne. and a definite fail for videoing skills  | ||
| PAGAN | | ... | 15-10-2011 @ 08:08 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Post Edited: 15.10.2011 @ 08:09 AM by PAGAN BY JNR: Instead of using the wilks formula, why don't you take each lift in lbs, divide it by the competitor's age and then multiply it by their good looks.  | ||
| EDCLARKE | | ... | 15-10-2011 @ 09:19 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | PAGAN said:BY JNR: Instead of using the wilks formula, why don't you take each lift in lbs, divide it by the competitor's age and then multiply it by their good looks. that would be unfair on the other competitors the good looks factor would skew it too much in my favour leaving no one else a chance.! | ||
| squirrel | | ... | 15-10-2011 @ 10:01 |
Maxed out sugden pb chart with 510 18 inch pull Member 1528, 131 posts | Demonstation of correct strict press technique.... Totally agree, good press. I often wondered why so many peoples strict press was so close to their push press when mine are yards apart. Answer why are not doing a strict press like this guy. | ||
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