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| EDCLARKE | Ed and fannies Big Gay Bash | 13-10-2011 @ 20:29 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Post Edited: 03.12.2011 @ 20:02 PM by EDCLARKE Me and fanny will be hosting a 4 lift powerlifting style competition on the 10th December 2011the venue is Gym 1 2a/Britannia Estate Leagrave Road Luton Bedfordshire LU1 1RJ meet at 11 oclock for weigh in and aim to start around 12. the 4 lifts will be : Lift 1 squat , powerlifting rules no suits no wraps , belts and knee sleeves ok. lift 2 strict overhead press from the floor. no leg drive no excessive backwards lean , no one motions must be pressed from a pause. lift3 deadlift , strongman rules , no suits no straps. lift 4 strict barbell curl. No leg drive or excessive back involvement entrance fee will be around £5 plus a minimum of 2 cans of lager/bitter, and a bunt in if you want to stay for the curry. i will be providing the cheapest s**ttest trophy's I can find for the 3 best lifters on the day using the wilkes formula, and if you're lucky enough to win one I'll even write your name on it in black marker. entrance is limited to a max of 25 Competitors: 1Ed clarke 2Travis fandango 3James Ward 4Naz 5Matt F 6fatter tomorrow 7Mike Neal 8James26 9rutledge 10Oli 11The Owl 12Beefy 13 14 Alwebb 15 Chernobyl (Britains strongest woman 2011) 17 wayne Cowdrey (whether he likes it or not) 18 Paul Williams 19 20 brown bear 21 Bryce 22 RSP 23 Satnam https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash4/303936_10150476812117930_686162929_10687442_1257973128_n.jpg | ||
| Paul_D | ... | 13-10-2011 @ 20:39 | |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Yes please, I'd like to involved please. My squat will be hideous but should be alright with the rest... I have a killer curl.. Send money to you Ed or pay on the day? | ||
| mikehowarth | ... | 13-10-2011 @ 20:42 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Regarding the strict press lean back... For those that train it heavy regularly Would you say that the way hixxy presses his max weights overhead would pass in this comp you're organising I'm sure a few guys would appreciate the clarity on that in terms of what you think is acceptable and not for your event I'm look forward to seeing some ropey curls | ||
| TravisFandango | ... | 13-10-2011 @ 20:43 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | Shouldn't Ed and fannies be Ed and Fanny's? Fannies implies there will be multiple fannies. There can be only one. | ||
| mikehowarth | ... | 13-10-2011 @ 20:44 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | PS sorry for being ignorant and not praising first! Good luck guys and I hope it goes well, well in for organising this too!!! | ||
| EDCLARKE | ... | 13-10-2011 @ 20:45 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Paul_D said:Yes please, I'd like to involved please. My squat will be hideous but should be alright with the rest... I have a killer curl.. Send money to you Ed or pay on the day? you wont be alone in the hideous squat stakes ! and there will be a few secret Gun trainers over the next few weeks. definitely pay on the day it will most likely just be the day pass rate in the gymn we hold it in , or if that doesn't pan out enough to cover the cost of hiring a village hall. | ||
| EDCLARKE | ... | 13-10-2011 @ 20:47 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | mikehowarth said:Regarding the strict press lean back... For those that train it heavy regularly Would you say that the way hixxy presses his max weights overhead would pass in this comp you're organising I'm sure a few guys would appreciate the clarity on that in terms of what you think is acceptable and not for your event I'm look forward to seeing some ropey curls I guess that is a bit vague , I will go and watch a vid of Hixy and get back to you. | ||
| EDCLARKE | ... | 13-10-2011 @ 20:48 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | TravisFandango said:Shouldn't Ed and fannies be Ed and Fanny's? Fannies implies there will be multiple fannies. There can be only one. I'm dyslexic! I'll stick to organizing the bash and you stick to providing the gay! | ||
| EDCLARKE | ... | 13-10-2011 @ 21:01 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | mikehowarth said:Regarding the strict press lean back... For those that train it heavy regularly Would you say that the way hixxy presses his max weights overhead would pass in this comp you're organising I'm sure a few guys would appreciate the clarity on that in terms of what you think is acceptable and not for your event I'm look forward to seeing some ropey curls having watched a video and not wanting to take anything away from his massive pressing power for me in a competition setting that would count as too much lean back , but I'm open to the opinion of others. | ||
| mikehowarth | ... | 13-10-2011 @ 21:11 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | EDCLARKE said: having watched a video and not wanting to take anything away from his massive pressing power for me in a competition setting that would count as too much lean back , but I'm open to the opinion of others. I'm very glad I asked you now and hope that it helps as you form the comp format and rules | ||
| MattF | ... | 13-10-2011 @ 21:12 | |
'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | I think if you keep your legs locked/straight and press after a second pause on the shoulders, all is good. If you can lean back then do it. | ||
| TravisFandango | ... | 13-10-2011 @ 21:31 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | MattF said:I think if you keep your legs locked/straight and press after a second pause on the shoulders, all is good. If you can lean back then do it. That would be easier to enforce. And... Who's the enforcer? | ||
| EDCLARKE | ... | 13-10-2011 @ 21:39 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | TravisFandango said: That would be easier to enforce. And... Who's the enforcer? We'll all have to take turns at reffing , i'm happy to go with that as the rule if thats what you big f**king cheaters want! has any one invited beefy yet , he doesn't post here anymore and i dont do feaces book. | ||
| ursus | ... | 13-10-2011 @ 21:42 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | good luck with the comp lads nice to see comps cropping up over xmas time , nice random fun events too ! Dont want to sound like a broken record but the lean back rule sounds a bit extreme and very difficult to ref ? Its your lads comp and will be great but can you clarify this strange rule ? If you wanna press big you gotta lean back ? | ||
| MattF | ... | 13-10-2011 @ 23:01 | |
'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | Let's have three refs with red or white cards! Also me and James were talking and saying what about a fifth secret lift, 12 or so random (unusual lifts) selected, then one is drawn on the day to be the fifth lift. By having a large selection pool it is hard to train and just a bit of a laugh. Also a gurning award. | ||
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