300kg Squat

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shanejer		...	06-10-2010 @ 23:35
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	LukeC said:Holy God damn that was sick. Awesome stuff Mark. Regardless of bw, kit blah blah blah 300kg is a nice squat. But at your w, just a belt and on top of that 10 weeks after surgery. My hat is tipped to you sir. (Well at least it would be if I was wearing one ) invisibile belt?

SHAMROCK		...	06-10-2010 @ 23:44
has magic hands Member 245, 316 posts	Fair play , awesome squatting sir

LukeC		...	06-10-2010 @ 23:44
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245 657.5 kgs @ 80.2kgs Eq	shanejer said: invisibile belt? Oooops. This is what happens when I watch a video then decide to comment on it 10 minutes later lol. Even more impressive in that case. Unless Mark is one of those devious types who hides his kit and is in fact wearing a multiply suit, briefs and a belt all cleverly hidden under his clothes.

shanejer		...	06-10-2010 @ 23:50
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	LukeC said: Oooops. This is what happens when I watch a video then decide to comment on it 10 minutes later lol. Even more impressive in that case. Unless Mark is one of those devious types who hides his kit and is in fact wearing a multiply suit, briefs and a belt all cleverly hidden under his clothes. LOL ye i can just see a hint of suit under that t shirt mark

bignige1986		...	06-10-2010 @ 23:53
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	BigKen said: Assistance Bullst? Sick of hearin about ppl bchin about kit ! Ive squatted eq and raw, i stuck me briefs on and failed 260 which ive done raw, kit gives ya 'assistance' if you can use it ! Marko is a monster and i have the utmost respect for his raw lifting, but unless your a genetic freak like him most of us mortalls will never be able to do a belt less kit less 300kg squat ! Personally the more kit the better As lil lee said once "ill put my dl suit next to the bar and it wont lift it" i have to lift the weight it merely assists me haha

Jabba		...	07-10-2010 @ 00:02
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5 617.5 kgs @ 136kgs UnEq	Bloody impressive !

BigKen		...	07-10-2010 @ 00:10
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350 835.0 kgs @ 123kgs Eq	bignige1986 said: Sick of hearin about ppl b**chin about kit ! Ive squatted eq and raw, i stuck me briefs on and failed 260 which ive done raw, kit gives ya 'assistance' if you can use it ! Marko is a monster and i have the utmost respect for his raw lifting, but unless your a genetic freak like him most of us mortalls will never be able to do a belt less kit less 300kg squat ! Personally the more kit the better As lil lee said once "ill put my dl suit next to the bar and it wont lift it" i have to lift the weight it merely assists me haha Mate, I wasn't getting at Mark, or kit. I was just wonder what Joe meant, did he mean assistance lifts or what?


shanejer		...	07-10-2010 @ 00:13
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	BigKen said: Mate, I wasn't getting at Mark, or kit. I was just wonder what Joe meant, did he mean assistance lifts or what? he was on ab out suits n wraps and belts mate!

BigKen		...	07-10-2010 @ 00:15
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350 835.0 kgs @ 123kgs Eq	Ah ok mate, when I hear assistance I think about other lifts, not wraps etc... to me that's kit haha! Thanks for clearing that up bud!

bignige1986		...	07-10-2010 @ 00:26
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	BigKen said: Mate, I wasn't getting at Mark, or kit. I was just wonder what Joe meant, did he mean assistance lifts or what? Wow no you got me wrong ! I was agreein with you buddy !!! I know your well aware of kit etc... Just after joe winged about kit whores like me and i was agreein with you when you asked etc

FAT_SAM		...	07-10-2010 @ 00:29
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 335 1015.0 kgs @ 165kgs UnEq	Well done Mark. Very impressive squat.

BigKen		...	07-10-2010 @ 00:31
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350 835.0 kgs @ 123kgs Eq	bignige1986 said: Wow no you got me wrong ! I was agreein with you buddy !!! I know your well aware of kit etc... Just after joe winged about kit whores like me and i was agreein with you when you asked etc Oh right, cool. There is nothing wrong with kit at all, save you from injury etc.

bignige1986		...	07-10-2010 @ 00:51
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	BigKen said: Oh right, cool. There is nothing wrong with kit at all, save you from injury etc. fkin right bud ! If id of known about bench shirts pre-injury id have a nice full pec instead of my deformed half pec st ha and to be fair briefs/suit would have saved my groin ! Tore the connective tissue changing stance from close to wide about 18 months ago injury man or what ha

Mr_Ben		...	07-10-2010 @ 03:24
Member 1216, 194 posts SQ 240, BP 160, DL 280 680.0 kgs @ 115kgs UnEq	Sickeningly good squating - quite how anyone can blast a raw 300kg squat out after being off with an injury for ages is beyond me - natural explosive power I guess.

IrishMarc		...	07-10-2010 @ 07:24
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320 862.0 kgs @ 114kgs UnEq	brb ripping bicep for dem dere 20kg PBs brah.

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