300kg Squat
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shanejer06/10/10 @ 23:35
LukeC said:Holy God damn that was sick. Awesome stuff Mark.
Regardless of bw, kit blah blah blah 300kg is a nice squat. But at your w, just a belt and on top of that 10 weeks after surgery.
My hat is tipped to you sir.
(Well at least it would be if I was wearing one )
Regardless of bw, kit blah blah blah 300kg is a nice squat. But at your w, just a belt and on top of that 10 weeks after surgery.
My hat is tipped to you sir.
(Well at least it would be if I was wearing one )
invisibile belt?
SHAMROCK06/10/10 @ 23:44
LukeC06/10/10 @ 23:44
shanejer said:
invisibile belt?
invisibile belt?
Oooops. This is what happens when I watch a video then decide to comment on it 10 minutes later lol.
Even more impressive in that case. Unless Mark is one of those devious types who hides his kit and is in fact wearing a multiply suit, briefs and a belt all cleverly hidden under his clothes.
shanejer06/10/10 @ 23:50
LukeC said:
Oooops. This is what happens when I watch a video then decide to comment on it 10 minutes later lol.
Even more impressive in that case. Unless Mark is one of those devious types who hides his kit and is in fact wearing a multiply suit, briefs and a belt all cleverly hidden under his clothes.
Oooops. This is what happens when I watch a video then decide to comment on it 10 minutes later lol.
Even more impressive in that case. Unless Mark is one of those devious types who hides his kit and is in fact wearing a multiply suit, briefs and a belt all cleverly hidden under his clothes.
LOL ye i can just see a hint of suit under that t shirt mark
bignige198606/10/10 @ 23:53
BigKen said:
Assistance Bulls**t?
Assistance Bulls**t?
Sick of hearin about ppl b**chin about kit ! Ive squatted eq and raw, i stuck me briefs on and failed 260 which ive done raw, kit gives ya 'assistance' if you can use it ! Marko is a monster and i have the utmost respect for his raw lifting, but unless your a genetic freak like him most of us mortalls will never be able to do a belt less kit less 300kg squat ! Personally the more kit the better
As lil lee said once "ill put my dl suit next to the bar and it wont lift it" i have to lift the weight it merely assists me haha
Jabba07/10/10 @ 00:02
BigKen07/10/10 @ 00:10
bignige1986 said:
Sick of hearin about ppl b**chin about kit ! Ive squatted eq and raw, i stuck me briefs on and failed 260 which ive done raw, kit gives ya 'assistance' if you can use it ! Marko is a monster and i have the utmost respect for his raw lifting, but unless your a genetic freak like him most of us mortalls will never be able to do a belt less kit less 300kg squat ! Personally the more kit the better
As lil lee said once "ill put my dl suit next to the bar and it wont lift it" i have to lift the weight it merely assists me haha
Sick of hearin about ppl b**chin about kit ! Ive squatted eq and raw, i stuck me briefs on and failed 260 which ive done raw, kit gives ya 'assistance' if you can use it ! Marko is a monster and i have the utmost respect for his raw lifting, but unless your a genetic freak like him most of us mortalls will never be able to do a belt less kit less 300kg squat ! Personally the more kit the better
As lil lee said once "ill put my dl suit next to the bar and it wont lift it" i have to lift the weight it merely assists me haha
Mate, I wasn't getting at Mark, or kit. I was just wonder what Joe meant, did he mean assistance lifts or what?
shanejer07/10/10 @ 00:13
BigKen said:
Mate, I wasn't getting at Mark, or kit. I was just wonder what Joe meant, did he mean assistance lifts or what?
Mate, I wasn't getting at Mark, or kit. I was just wonder what Joe meant, did he mean assistance lifts or what?
he was on ab out suits n wraps and belts mate!
BigKen07/10/10 @ 00:15
Ah ok mate, when I hear assistance I think about other lifts, not wraps etc... to me that's kit haha!
Thanks for clearing that up bud!
Thanks for clearing that up bud!
bignige198607/10/10 @ 00:26
BigKen said:
Mate, I wasn't getting at Mark, or kit. I was just wonder what Joe meant, did he mean assistance lifts or what?
Mate, I wasn't getting at Mark, or kit. I was just wonder what Joe meant, did he mean assistance lifts or what?
Wow no you got me wrong ! I was agreein with you buddy !!! I know your well aware of kit etc... Just after joe winged about kit whores like me and i was agreein with you when you asked etc
FAT_SAM07/10/10 @ 00:29
BigKen07/10/10 @ 00:31
bignige1986 said:
Wow no you got me wrong ! I was agreein with you buddy !!! I know your well aware of kit etc... Just after joe winged about kit whores like me and i was agreein with you when you asked etc
Wow no you got me wrong ! I was agreein with you buddy !!! I know your well aware of kit etc... Just after joe winged about kit whores like me and i was agreein with you when you asked etc
Oh right, cool. There is nothing wrong with kit at all, save you from injury etc.
bignige198607/10/10 @ 00:51
BigKen said:
Oh right, cool. There is nothing wrong with kit at all, save you from injury etc.
Oh right, cool. There is nothing wrong with kit at all, save you from injury etc.
f**kin right bud ! If id of known about bench shirts pre-injury id have a nice full pec instead of my deformed half pec s**t ha and to be fair briefs/suit would have saved my groin ! Tore the connective tissue changing stance from close to wide about 18 months ago injury man or what ha
Mr_Ben07/10/10 @ 03:24
Sickeningly good squating - quite how anyone can blast a raw 300kg squat out after being off with an injury for ages is beyond me - natural explosive power I guess.
IrishMarc07/10/10 @ 07:24