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| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 05-04-2010 @ 17:29 | ||
Nick79 said: That's it, you've said it now. Your name is now down for the u90s  cool mate  | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 05-04-2010 @ 16:40 | ||
buzz said:Aye, plenty good pulling on the deadlift. Baldy's PB is 205 and he got 5 reps at 200! Ian's PB is 200 (was 150 til about 3 weeks ago) and he got 8  Cheers brian mate f**k no's where it all came from got pb's in every event so over the moon with how the comp went think i o a big thanks to all the guys i've benn training with at the unit the last 3 weeks thanks for all the advice and tips on everything well got the bug cant wait for the next comp under 90's then u105's i think | |||
| » Youngy's Training Journal (Go to post) | 04-04-2010 @ 13:32 | ||
| well done yesterday mate brilliant first comp | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 03-04-2010 @ 19:40 | ||
baldy said:Awesome comp, well done everyone. Thanks to Buzz and Nick for organising. Thanks to Lee, Martin, Lee, Gary and Stephen for loading and refereeing. x2 thanks to everyone was an amazing comp | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 03-04-2010 @ 19:40 | ||
baldy said:Awesome comp, well done everyone. Thanks to Buzz and Nick for organising. Thanks to Lee, Martin, Lee, Gary and Stephen for loading and refereeing. x2 thanks to everyone was an amazing comp | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 01-04-2010 @ 13:36 | ||
| no giving it a miss mate no point getting injured going for a bit of fitness tonight footie training lol had a bug the last couple of days but i'll be fine to kick your ass on saturday lol | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 01-04-2010 @ 13:21 | ||
| pompy i can wait to send you home to think again | |||
| » The Plan (Go to post) | 31-03-2010 @ 08:40 | ||
| nice PB mate looked as though there was more there | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 31-03-2010 @ 08:33 | ||
| stephen think i can give two of them a lift mate would you be able to get the yoke in then??? | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 30-03-2010 @ 15:12 | ||
| agree apart from the stones mate i was just taking it easy to make sure i did them all just depends on placings on the day mate i might only be a couple of places away from you on the deadlift or axle. never no what will happen on the day | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 30-03-2010 @ 15:06 | ||
| oh and back of 5 means about 10 or 15 minutes past | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 30-03-2010 @ 15:05 | ||
Pompy said:mind games mate... going heavy tonight is a mugs game... either way mate the events aren't heavy for me like they are for you, .... let me spell this out for you for Iain; COMP WEIGHTS = HEAVY WEIGHT = 1 REP MAXES for Dave; COMP WEIGHTS = LIGHT WEIGHT BABY = 9 REPS MINIMUM true mate alot of them are at my max but i'll be doing my best to kick your ass on the day lol so far i'd say Ian 1 easy win Dave 2 wins 2 to play with mate so we will see on the day | |||
| » The Plan (Go to post) | 30-03-2010 @ 14:59 | ||
| brian have you got any comps planned for this year? | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 30-03-2010 @ 14:57 | ||
| says the gay englishman that cant go heavy the week of the comp??? PUSSY lol  | |||
| » trying to become the strongest little man in the world (Go to post) | 30-03-2010 @ 14:54 | ||
| drew what competitons have you got planned for this year? | |||