View All Posts: Wayne_Cowdrey
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| » fat man having ago at being a strongman (Go to post) | 17-05-2009 @ 23:22 | ||
| What's the weight of your empty axle? | |||
| » Training at the Farm (Go to post) | 17-05-2009 @ 20:39 | ||
WILLSAN said: the shade of grey waynes face went after the sandbag load was impressive Ha ha! I'm glad one aspect of my loading was impressive! Not heavy, but so so draining. Great stuff. | |||
| » midlands u90kg comp, Coventry (Go to post) | 17-05-2009 @ 20:32 | ||
| Well done guys! ozzie said: smashed the top bar of the yoke on my face and chipped a couple of theath and now my jaw hurts Join the club! | |||
| » 5'4" and proud of it! (Go to post) | 17-05-2009 @ 14:46 | ||
| Trained at "The Farm" with WILLSAN and jt today. It was a cardio-based session, so I knew I'd be crap! LOADING - 3 100Kg(?) "bags" carried and then put over a yoke 1st run - only managed 2, but wasn't shouldering them. KNACKERED afterwards!! 2nd run - used shouldering technique and got all 3 over (with a small cheat on the last one!) at a plodding pace. DUCK WALK (170) and DRAG (weight unknown) 1st run - completed it 2nd run (heavier drag) - struggled to budge the drag. Didn't get very far. The weight was reduced (twice) during my effort, but didn't make much difference. I had nothing left! I need more sessions like this, as I always struggle with speed/fitness events in comps. | |||
| » Training at the Farm (Go to post) | 17-05-2009 @ 14:37 | ||
| Today's session was cardio-based and confirmed what I knew already - my strongman fitness is s**tE! | |||
| » Life is like a box of Chocolates (Go to post) | 16-05-2009 @ 22:51 | ||
| Don't be too disappointed, JC. Remember what level this comp was! I've watched Tony's video, and it looked like a big/tall man's comp. Shame there wasn't a yoke! | |||
| » BSM North Qualifier - 16th May 2009 (Go to post) | 16-05-2009 @ 22:44 | ||
| How many people completed the chain event? Who qualified? | |||
| » No longer fat but still a gay, Scottish all round cunt (Go to post) | 16-05-2009 @ 20:21 | ||
Tony said: Not sure of my exact official times or placings or points but this is what I did. 125kg safe press-0 reps 270kg deadlift-4 reps 350kg chain arm over arm then drag 25m-completed the 25m arm over arm, dragged the chain 0.7m 125kg farmers 50m-about 40 seconds Loading medley 110 stone, 120 sack, 135 keg, 165 anvil-loaded them all but got the anvil disallowed as I didn't stand it up Sounds like a really good performance. Well done. | |||
| » Training at the Farm (Go to post) | 16-05-2009 @ 18:57 | ||
jt said: do you think it will be a duck drag with your little(length not circumference) legs? Ha ha! Quite possibly! | |||
| » Training at the Farm (Go to post) | 16-05-2009 @ 18:51 | ||
jt said: 4 enough? Yep, 200 sounds good. | |||
| » Training at the Farm (Go to post) | 16-05-2009 @ 18:47 | ||
WILLSAN said: ive got a loading pin and handle to use for a duckwalk. can only get it to 140 with the plates ive got but with some extra 15kg plates it could be heavier (20s are too big). jt, have you got any 15 plates you can bring along so we can have a decent weight on the duck walk? | |||
| » Training at the Farm (Go to post) | 16-05-2009 @ 18:38 | ||
WILLSAN said: yoke press NO! How about a farmer's/loading/drag medley? | |||
| » Training at the Farm (Go to post) | 16-05-2009 @ 18:32 | ||
| Shall we set up some sort of a medley? | |||
| » Kents Strongest Man 2009 - Open/105/Schoolboy (Go to post) | 15-05-2009 @ 23:21 | ||
Joseph_Walton said: suffolk (east anglia), i think theres a gym called hercules where theres some strongman stuff in colchester? Yeah, come and check out Hercules. We have a lack of guys who are interested in (or tough enough for!!) strongman. We have - thick bar log (home-made) farmer's yoke (a VERY awkward one) 6 Atlas Stones 3 tyres a few rocks of various weights kegs a pivot dead lift machine We had a big chain (for dragging), but it has been borrowed by another gym. | |||
| » Will's Strongman Log (Go to post) | 15-05-2009 @ 10:57 | ||
WILLSAN said: ive never done a comp where all the events are as stated. They are certainly rare. | |||
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