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Training at the Farm

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WILLSANIconTraining at the Farm05-04-2009 @ 20:26 
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Trump will get another four years
Member 126, 16023 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
trained with jason 'old timer' talbot and wayne 'the hobbit' cowdrey today. some great lifting was done and pbs were cracked. some highlights being jason taking 420kg for a ride on the yoke and wayne nailing a 340kg silver dollar PB. the vid:

stephenIcon...05-04-2009 @ 20:45 
knows some really strong guys
Member 323, 1436 posts
SQ 305, BP 200, DL 285
790.0 kgs @ 105kgs Eq
Good work guys. Cool
JoniIcon...05-04-2009 @ 21:30 
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left the country satisfied
Member 10, 19243 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
great work - HEAVY Grin
jtIcon...05-04-2009 @ 21:34 
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old age traveller
Member 332, 6861 posts
old timer! pmsl! had a good session i know what to work on now! thanks a lot for today will, do it again on the 19th?
youngyIcon...06-04-2009 @ 00:17 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
Impressive training there guys!

I've always wondered what the silver dollar is. I take it that its a deadlift with the bit of equipment in the video?
TonyIcon...06-04-2009 @ 07:51 
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Is partial to the odd bender.
Member 6, 10240 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Wayne is made for Silver Dollar Deadlifting, he only has to shift the bar 1 f**king inch!
ThingIcon...06-04-2009 @ 08:15 
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a large fingered spastic that demolishes plant
Member 89, 31822 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
f**king hell wayne has a short range of movement, but quality stuff guys
CuddlesIcon...06-04-2009 @ 10:36 
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Eat.Cycle.Sleep.Win
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SQ 190, BP 150, DL 280
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Quality training boys!
WILLSANIcon...06-04-2009 @ 10:44 
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Trump will get another four years
Member 126, 16023 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
at 18" the bar is above waynes knee!
SlothIcon...06-04-2009 @ 13:48 
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Member 372, 54 posts
SQ 210, BP 145, DL 260
615.0 kgs @ 107kgs UnEq
good lifting there folks.
Wayne_CowdreyIcon...06-04-2009 @ 13:58 
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Has little understanding of the sport
Member 400, 20634 posts
WILLSAN said:
at 18" the bar is above waynes knee!


Only just!

Great session! I feel pretty beaten up today! I think I was most pleased with the 160-per-hand initial lift on the farmer's walk. The 340 partial dead lift was pleasing too. Yoke is still a bad event for me - but I am definitely improving.

Thanks Will and Jason.
mickashurstIcon...07-04-2009 @ 16:33 
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Weird injury specialist - now with funny groin
Member 283, 1648 posts
All Good work fella's!
WILLSANIcon...15-04-2009 @ 19:36 
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Trump will get another four years
Member 126, 16023 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
so what are we doing on sunday then chaps? farmers, medley of?, pressing medley of?
jtIcon...15-04-2009 @ 19:44 
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old age traveller
Member 332, 6861 posts
i need to do some yolk and farmers comp is just 2 weeks away now if we were to do 350 yolk and 160 farmers medley how much weight would i need to bring?

some pressing medleys i fancy that sandbag!!!!
WILLSANIcon...15-04-2009 @ 20:18 
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Trump will get another four years
Member 126, 16023 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
ive got enough for the 350 yoke + 8 5kg plates. so 8 20s and 4 15s we'd need. I think. Grin

would probably need you to bring some collars too as the spring ones dont fit on the log trainer or the axle and ive only got one pair that do.

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