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» 5'4" and proud of it! (Go to post) | 25-01-2010 @ 12:26 | ||
Not much time today. Overslept! POWER CLEANS 70 x 2 70 x 2 100 x 2 110 x 2 (don't think I've doubled this weight before) HANG POWER SNATCH 60 x 3 71 x 2 71 x 2 AXLE DEAD LIFT (double overhand, straps) 151 x 1 191 x 1 231 x 1 251 x 1 CHINS (under-hand grip) BW x 10 | |||
» WTF bench press?????????????? (Go to post) | 24-01-2010 @ 20:44 | ||
Rick said: many deadlifts were given that were not locked out That is not the norm. | |||
» Adlington push and pull 2010 videos (Go to post) | 24-01-2010 @ 20:18 | ||
Matt, didn't you do floor to overhead? | |||
» WTF bench press?????????????? (Go to post) | 24-01-2010 @ 19:55 | ||
Steve said: this type of benching is no worse than the "deadlifts" strongmen perform. I disagree. Messily lifted or not, you can't cheat a weight from floor to locked out position. You're either strong enough to get it there or you're not. Post a video of a strongman dead lift that's as bad as the "bench" we've been shown. | |||
» Weak as Piss (Go to post) | 24-01-2010 @ 19:35 | ||
Good front squat. | |||
» 365 kg / 803 lb Attempt Deadlift (Go to post) | 24-01-2010 @ 17:27 | ||
Great attempt. Very strong. | |||
» WTF bench press?????????????? (Go to post) | 24-01-2010 @ 17:06 | ||
jt said: dwarf throw? A "dwarf throwing shirt" would have to be invented for the equipped lifters. | |||
» WTF bench press?????????????? (Go to post) | 24-01-2010 @ 16:57 | ||
What the f**k was that s**t?? Bench press has become a nonsense lift. Narrow grip press it with your back flat against the bench and I'll take notice. Maybe bench should be removed from powerlifting and replaced with a different lift? There could be bench only comps for people who want to do this s**t. | |||
» Sparrow Legs Strongman Training (Go to post) | 24-01-2010 @ 12:21 | ||
Good performance! | |||
» No longer fat but still a gay, Scottish all round cunt (Go to post) | 23-01-2010 @ 22:20 | ||
Good work! | |||
» Carls Powerlifting Journal (Go to post) | 23-01-2010 @ 21:56 | ||
Strong session. How do you weigh the weight at the bar? | |||
» fat man having ago at being a strongman (Go to post) | 23-01-2010 @ 21:54 | ||
Awesome dead lift PB!! | |||
» There and Back Again (Go to post) | 23-01-2010 @ 21:50 | ||
Strong performance, Ben. Well done! | |||
» Life is like a box of Chocolates (Go to post) | 23-01-2010 @ 21:47 | ||
Strong performance, JC. Where is all this extra power cleaning power coming from?? | |||
» The Return of The Bull (Go to post) | 23-01-2010 @ 21:46 | ||
Well done on the floor to overhead PB! |
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