paddys training log
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| richards9876 |  | ... | 23-01-2011 @ 20:25 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | paddymc1986 said:23/1/2011 events training for the first time today and loved it, did some log which was great fun, some light farmers and york which was very hard but i no i can do better with a bit ov practice Are you taking the piss? You nailed a 140kg log on your first time touching one and this is the journal update you post?  Nice meeting you and from what i saw with enough event training youll be a weapon. | ||
| paddymc1986 | | ... | 23-01-2011 @ 20:42 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | cheers wes maybe should of stayed with the lighter weight lol | ||
| paddymc1986 | | ... | 23-01-2011 @ 20:46 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Post Edited: 23.01.2011 @ 20:46 PM by paddymc1986 lol cheers richard didnt remember the rest of the weights so didnt want to sound like a big head | ||
| hixxy1985 | | ... | 24-01-2011 @ 13:22 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | very impressive pal - first time log pressing and you do 140kg? first time yoking and you manage 275kg? Dunno what farmers were but looked comfy. Hopefully ur knee surgery will be successful and ul make a fast recovery. Be good to see you competing this year | ||
| paddymc1986 | | ... | 28-01-2011 @ 22:03 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Post Edited: 28.01.2011 @ 22:19 PM by paddymc1986 cheers mate will do better this sunday though 26/1/2011 bench press 60 x 10 60 x 10 100 x 5 140 x 3 160 x 5 140 x 9 stricked press 60 x 10 100 x 5 shrugs (doh) 60 x 10 100 x 10 140 x (5 sets of 5 reps) hang snatch and clean and press (cardio sesh) loods | ||
| richards9876 | | ... | 28-01-2011 @ 22:07 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Strong benching mate. Impressive. | ||
| paddymc1986 | | ... | 28-01-2011 @ 22:18 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | cheers mate i didnt feel strong tbh, r u down this sunday | ||
| richards9876 | | ... | 28-01-2011 @ 22:21 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Not this Sunday pal. Competing the weekend after so need to save cash for fuel and hotel etc. | ||
| paddymc1986 | | ... | 28-01-2011 @ 22:32 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | hand snatch worked up to 60kg loods of sets of tripples doubles and singles these things are fun deads (straps) 60 x 8 100 x 8 140 x 3 220 x 3 260 x 3 280 x 1 s**t 280 x 1 s**t 280 x 1 no straps and floow up  i am s**t with straps260 x 4 pb i think 260 x 3 240 x 5 snatch same as above push press 60 x 8 100 x 6 120 x 1 140 x 1 140 x 1 140 x 3 wrist to sore from all them snatches barbell rows 90 x 10 100 x 10 120 x 8 140 x 6 160 x 4 | ||
| paddymc1986 | | ... | 28-01-2011 @ 22:33 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | good luck mate | ||
| hixxy1985 | | ... | 28-01-2011 @ 23:00 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | solid sessions pal ! update your log on the pb chart. 140 is a huge huge lift especially for FIRST time. Freak. | ||
| paddymc1986 | | ... | 29-01-2011 @ 00:21 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | have done now mate but iyl only have to change it again after sunday's sesh | ||
| Rodger | | ... | 29-01-2011 @ 09:13 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | How do mate. Your weights lifted are incredible. Sounds like you had a good salt Ayre session last week! 275kg yoke with a busted knee? thats good going! Im down for strongman session myself tomorrow (you'll regocise me from total fitness when you see me!) | ||
| Thing | | ... | 29-01-2011 @ 09:46 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Cracking session there paddy | ||
| shanejer | | ... | 29-01-2011 @ 09:52 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | insane push press lol | ||
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