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wellies | newbie here, novice info please? | 20-02-2012 @ 21:17 | |
Member 3447, 516 posts SQ 320, BP 180, DL 300800.0 kgs @ 115kgs UnEq | hi all, just wondering if anyone could give me a rough estimate of the sort of weight i should be able to lift before i enter a comp. deadlift? squat? shoulder press? etc. looking to enter some comps in 2013, first one being a novice one in shetland. thanks matthew | ||
General_ill | ... | 20-02-2012 @ 21:19 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Look at thr novice weights of the comp if you can do it, Just enter. | ||
Jabba | ... | 20-02-2012 @ 22:00 | |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | You're liftin plenty. Don't wait until 2013, enter a comp ASAP. | ||
slimsim | ... | 20-02-2012 @ 22:23 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Jabba said:You're liftin plenty. Don't wait until 2013, enter a comp ASAP. x2 | ||
sprange67 | ... | 21-02-2012 @ 09:44 | |
Member 1858, 170 posts SQ 285, BP 157.5, DL 302.5745.0 kgs @ 98.9kgs UnEq | totally agree, just do the comp, that way you'll pick up good tips and train better for you 2013 comps | ||
davycummings | ... | 21-02-2012 @ 09:50 | |
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Jabba said:You're liftin plenty. Don't wait until 2013, enter a comp ASAP. I believe I have told you this already. The way you are improving I dont think you will still be in novice in 2013 anyway. Get your name down for any nice looking novice comp you see. There will be a fair few KG on all your lifts by summer anyway | ||
wellies | ... | 21-02-2012 @ 12:17 | |
Member 3447, 516 posts SQ 320, BP 180, DL 300800.0 kgs @ 115kgs UnEq | Post Edited: 21.02.2012 @ 12:20 PM by wellies davycummings said: I believe I have told you this already. The way you are improving I dont think you will still be in novice in 2013 anyway. Get your name down for any nice looking novice comp you see. There will be a fair few KG on all your lifts by summer anyway Yeah I know davy, I just dont like being last haha. The tips that you and duncan are giving me are helping big time | ||
wellies | ... | 21-02-2012 @ 12:17 | |
Member 3447, 516 posts SQ 320, BP 180, DL 300800.0 kgs @ 115kgs UnEq | Post Edited: 21.02.2012 @ 12:23 PM by wellies Keeps double posting | ||