Users viewing topic: & 1 Guest
bhamstaff | high squats and low squats in strongman | 10-06-2009 @ 18:46 | |
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320800.0 kgs @ 116kgs UnEq | been watching loads of videos od strongmen squatting and most squat very high! even some elite. obviously its not powerlifting but isnt it more beneficial going ass to the floor? ill find some examples and post... | ||
bhamstaff | ... | 10-06-2009 @ 18:48 | |
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320800.0 kgs @ 116kgs UnEq | darren saddler- high | ||
Joni | ... | 10-06-2009 @ 22:03 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | no idea mate... but also, on a related note, some finnish guys were saying to use paused box front squats as deadlift assistance to break off the floor... anything in it? | ||
Alex | ... | 10-06-2009 @ 23:00 | |
Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | Post Edited: 10.06.2009 @ 23:00 PM by Alex Sounds like a f**king good idea actually...would teach you to begin the pull with your legs for sure. | ||
JC | ... | 11-06-2009 @ 09:12 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 11.06.2009 @ 09:13 AM by JC bhamstaff said: been watching loads of videos od strongmen squatting and most squat very high! even some elite. obviously its not powerlifting but isnt it more beneficial going ass to the floor? ill find some examples and post... For me this is the main problem with squat as a strongman event! | ||
robocop | ... | 11-06-2009 @ 10:47 | |
Commentators say: he benches like a bodybuilder Member 231, 1873 posts SQ 400, BP 275, DL 3651040.0 kgs @ 135.7kgs Eq | |||
Carl | ... | 11-06-2009 @ 10:58 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOL rich gorvins squat incident, LOL he squatted 330 on monday, so its getting there | ||
robocop | ... | 11-06-2009 @ 11:08 | |
Commentators say: he benches like a bodybuilder Member 231, 1873 posts SQ 400, BP 275, DL 3651040.0 kgs @ 135.7kgs Eq | i think if you show me 1 strongman that cant squat ill show you 10 that can | ||
JC | ... | 11-06-2009 @ 11:08 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 11.06.2009 @ 11:09 AM by JC Most strongmen can squat, and squat big, think there is no doubt about that!! | ||
shawn | ... | 11-06-2009 @ 14:15 | |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | Love the Misha ones | ||
shawn | ... | 11-06-2009 @ 14:15 | |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | And Andy's are ok. Lol | ||
doc77 | ... | 11-06-2009 @ 15:19 | |
enjoys the odd fag Member 563, 1029 posts SQ 210, BP 125, DL 230565.0 kgs @ 90kgs UnEq | massively impressive front squats there robocop! | ||
bhamstaff | ... | 11-06-2009 @ 15:24 | |
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320800.0 kgs @ 116kgs UnEq | i should of elaborated. what i was getting at was ive seen alot of strongmen squat high in training for reps and for singles. is there a place for this? or is it more beneficial to always squat ass to floor? | ||
bhamstaff | ... | 11-06-2009 @ 15:28 | |
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320800.0 kgs @ 116kgs UnEq | ive even seen powerlifters squat high at times. i wouldnt of thought this would be ideal myself as your not strengthening the full range of the movement or the knee. jut wondered if it has its benefits/cross-over to ass to floor squats like some people say suits do. | ||
thestoneman | ... | 11-06-2009 @ 15:29 | |
Let me have a look at your bonding aggregate Member 585, 329 posts SQ 400, BP 250, DL 3801030.0 kgs @ 158kgs UnEq | i've always squatted low as !! , being 24+ stone an then having 300kg+ on ya back helps loads to get depth in trainin an at comps !! lol | ||