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terryhollands | ... | 28-03-2013 @ 09:31 | |
9x WSM finalist! Member 662, 3372 posts | Philhx1 said: I stopped smoking 4 years ago, after years of trying and failing. By far the hardest thing I've done. All it took was a picture my youngest drew at school of the family in the future. I wasn't in it and when I asked why not he said "because you're dead because you smoke".... Out of the mouths of babes.. That's definitely enough to do it! I'm sure that really hit home | ||
terryhollands | ... | 28-03-2013 @ 09:31 | |
9x WSM finalist! Member 662, 3372 posts | shanejer said:Great lifting terry . Looking leaner everry video Cheers mate | ||
JC | ... | 28-03-2013 @ 11:42 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | 350x4 was class mate...plenty more left in the tank too | ||
hixxy1985 | ... | 28-03-2013 @ 12:05 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | 350 for 4 220 for 20 will teach you to embed them yourself one day nice lifting as always. I love your deadlift technique im doing my best this year to copy it lol | ||
terryhollands | ... | 28-03-2013 @ 12:06 | |
9x WSM finalist! Member 662, 3372 posts | JC said:350x4 was class mate...plenty more left in the tank too I got a massive cramp in my hamstring, tried o stretch it out and was gonna attempt the 5th but had lost my mojo by then. Thanks, it's all plodding along | ||
terryhollands | ... | 28-03-2013 @ 12:07 | |
9x WSM finalist! Member 662, 3372 posts | hixxy1985 said:350 for 4 220 for 20 will teach you to embed them yourself one day nice lifting as always. I love your deadlift technique im doing my best this year to copy it lol I'm f**king useless mate. Thanks for doing that. | ||
miked | ... | 28-03-2013 @ 12:11 | |
Scottish champion (105 pensioners) Member 363, 627 posts | Awesome!!...looking forward to the 240kg for 20!!... | ||
terryhollands | ... | 28-03-2013 @ 12:19 | |
9x WSM finalist! Member 662, 3372 posts | miked said:Awesome!!...looking forward to the 240kg for 20!!... I'm not, haha | ||
martinb | ... | 28-03-2013 @ 12:32 | |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | The speed of that 220 for 20 was incredible, but I suppose it is only 50% of your 1rm | ||
drew | ... | 28-03-2013 @ 15:34 | |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Philhx1 said: I stopped smoking 4 years ago, after years of trying and failing. By far the hardest thing I've done. All it took was a picture my youngest drew at school of the family in the future. I wasn't in it and when I asked why not he said "because you're dead because you smoke".... Out of the mouths of babes.. f**k me that's pretty harsh Your looking good terry. Probably wont after 240/20 mind. I wonder what the world record is for high rep deads | ||
Wayne_Cowdrey | ... | 28-03-2013 @ 16:50 | |
Still got a little bit of strength Member 400, 22059 posts | Good stuff! | ||
AdamT | ... | 28-03-2013 @ 21:57 | |
AKA the great reset Member 4056, 5207 posts | Terry has lost lot weight and he's still strong. I do think if he trains hard and stays injury free he could place higher than ever if he enters wsm. If he doesn't, fair play to him as he has nothing to prove to us, I just got feeling he has something left he has yet to show. Maybe that extra 5 per cent to win the f**king thing. I think he has a good chance personally imo | ||
terryhollands | ... | 28-03-2013 @ 22:08 | |
9x WSM finalist! Member 662, 3372 posts | AdamT said:Terry has lost lot weight and he's still strong. I do think if he trains hard and stays injury free he could place higher than ever if he enters wsm. If he doesn't, fair play to him as he has nothing to prove to us, I just got feeling he has something left he has yet to show. Maybe that extra 5 per cent to win the f**king thing. I think he has a good chance personally imo Haha, only time will tell. I am just trying to leave no stone unturned. Tbh I'd be shocked if they did a log for max again this year so extra fitness could be a factor as my pressing is obviously a weakness. Maybe deadlift for max or squat for reps or both so I wanna be covered. I reckon they'll do a db medley in the final as I know they have a set upto 125 that they haven't used yet, obviously that's just an educated guess though. As long as I'm fit and healthy I will 99% sure be at wsm | ||
AdamT | ... | 28-03-2013 @ 22:18 | |
AKA the great reset Member 4056, 5207 posts | terryhollands said: Haha, only time will tell. I am just trying to leave no stone unturned. Tbh I'd be shocked if they did a log for max again this year so extra fitness could be a factor as my pressing is obviously a weakness. Maybe deadlift for max or squat for reps or both so I wanna be covered. I reckon they'll do a db medley in the final as I know they have a set upto 125 that they haven't used yet, obviously that's just an educated guess though. As long as I'm fit and healthy I will 99% sure be at wsm I have never trained with you, but have feeling you still have that bit between teeth to be wsm, anyway if not, your training looks excellent and the results are fairly showing. Thanks for sharing your videos,strong as f**k | ||